How To Decide What To Eat? Quiz

10 Questions | By Shaveta | Last updated: Mar 22, 2022 | Total Attempts: 120

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Do you find it difficult to decide what to eat? Take this quiz to find out how to decide what to eat. It is easy to cook food instead of thinking about what needs to be cooked. If you are following a strict diet or you are choosy for food items, it becomes even more difficult. Here, in this quiz, we have got a set of questions to know your priorities. You can select the relevant option for you, and we will tell you what you can eat.

Questions and Answers

1.

What nutritional value do you feel is important for you?
- A.
  
  Proteins
- B.
  
  Trace minerals
- C.
  
  Vitamins
- D.
  
  Calcium
2.

What matters to you the most while choosing food?
- A.
  
  Weight loss
- B.
  
  Healthy diet
- C.
  
  Nutrition fulfillment
- D.
  
  Weight gain
3.

What was the last meal you ate?
- A.
  
  I had non-veg food
- B.
  
  I had a glass of milk.
- C.
  
  A bowl of fruits
- D.
  
  I had legumes
4.

How much money can you spend on your food?
- A.
  
  Money is not a matter.
- B.
  
  More than average, I think.
- C.
  
  Not much
- D.
  
  Moderate amount
5.

Choose a food item.
- A.
  
  Greek Yogurt
- B.
  
  Apple
- C.
  
  Oatmeal
- D.
  
  Chicken soup
6.

Are you looking forward to losing your weight?
- A.
  
  Yes, I want to lose weight.
- B.
  
  I want to get a toned body.
- C.
  
  Yes, a bit
- D.
  
  No, I want to gain weight.
7.

How often do you like to cook food?
- A.
  
  I cook often
- B.
  
  I like cooking but don't have enough time.
- C.
  
  I cook easy foods
- D.
  
  I don't cook much
8.

Do you have any medical conditions?
- A.
  
  I am fat
- B.
  
  I lack energy
- C.
  
  I am asked to eat healthy food.
- D.
  
  I am thin
9.

How much time do you have to eat?
- A.
  
  Just a few minutes
- B.
  
  I need quick bites
- C.
  
  I like quick cooking.
- D.
  
  I have a lot of time
10.

Do you prefer hot or cold food?
- A.
  
  Hot
- B.
  
  Cold
- C.
  
  Moderate
- D.
  
  Doesn't matter