How Healthy Are You Actually?

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| By Miss_chantal
M
Miss_chantal
Community Contributor
Quizzes Created: 1 | Total Attempts: 1,161
| Attempts: 1,161
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  • 1/10 Questions

    At what time is your latest meal? (snacks included).

    • 6:00 PM
    • 7:00 PM
    • 8:00 PM
    • After Midnight
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About This Quiz

How healthy are you, actually? The human body faces threats from the outside world, either from what we consume or are exposed to. Staying healthy is not just about eating the right types of food but also having regular exercise. If you doubt whether you carry out healthy practices, this quiz is for you. How about you give it a shot? If you like this quiz, share it with your peers. All the best!

How Healthy Are You Actually? - Quiz

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  • 2. 

    How much water do you drink per day?

    • 0-1 cups

    • 1-5 cups

    • 5-8 cups

    • 9+ cups

    Rate this question:

  • 3. 

    Do you walk to school, work, store, etc.?

    • Sometimes

    • Always

    • Never

    • Hardly ever

    Rate this question:

  • 4. 

    How often do you exercise?

    • 0-1 time a month

    • 4-5 times a week

    • 2-3 times a week

    • After holiday meals

    Rate this question:

  • 5. 

    How healthy do you eat?

    • All I eat is Junk, junk, junk

    • I shop strictly from the health garden

    • I'm pretty average

    • I think I am overweight

    Rate this question:

  • 6. 

    How often do you eat fast food?

    • Everyday

    • Once a week

    • Never

    • 3 times a month

    Rate this question:

  • 7. 

    How long is your morning run?

    • 2-4 miles

    • 4-6 miles

    • 6-8 miles

    • More than 8 miles

    Rate this question:

  • 8. 

    How often do you go for hiking?

    • Everyweek

    • Once in 15 days

    • Once in a month

    • Once in 6 weeks

    Rate this question:

  • 9. 

    How many pushups can you do in a single set?

    • 10

    • 15

    • 20

    • More than 20

    Rate this question:

  • 10. 

    What is your height?

    • 5-5.5 feet

    • 5.5-5.8 feet

    • 5.8 - 6 feet

    • More than 6 feet

    Rate this question:

Quiz Review Timeline (Updated): Nov 16, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Nov 16, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Aug 15, 2008
    Quiz Created by
    Miss_chantal
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