How healthy are you actually? The human body faces threats from the outside world, either from what we consume or exposed to. Staying healthy is not just about eating the right types of food but also having regular exercise. If you doubt whether you carry out healthy practices, this quiz is for you. How about you give it a shot!
6:00 PM
7:00 PM
8:00 PM
After Midnight.
0-1 cups
1-5 cups
5-8 cups
9+ cups
Sometimes
Always
Never
0-1 time a month.
4-5 times a week.
2-3 times a week.
After holiday meals.
All I eat is Junk, junk, junk!
I shop strictly from the health garden!
I'm pretty average.
EVERYDAY!!!
Once a week.
Never
3 times a month.