Breakfast Quiz
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No matter what you eat -- be it a yogurt and fruit parfait, oatmeal, pancakes, or eggs and bacon -- there's no arguing that breakfast is an important meal. Eating a morning meal helps keep us healthy, both mentally and physically. But other than the fact that you're supposed to eat breakfast, what else do you know about it? Take this quiz to test your eggspertise. (Oh, come on -- we simply couldn't pass up that pun!)
- 1.How many American adults eat a daily breakfast?
- A.
About 23 percent
- B.
About 54 percent
- C.
About 62 percent
- D.
Nearly 100 percent
- 2.What percentage of teens regularly skips breakfast?
- A.
About 5 percent
- B.
Between 25 and 45 percent
- C.
between 50 and 75 percent
- D.
Nearly 90 percent
- 3.Which of the following popular fast-food breakfast options has the fewest calories?
- A.
One Egg McMuffin
- B.
IHOP's Rooty Tooty Fresh 'N Fruity
- C.
One Carl's Jr. loaded breakfast burrito
- D.
Denny's: Moons Over My Hammy
- 4.What is the most popular breakfast food among American adults?
- A.
French toast
- B.
Bagel and cream cheese
- C.
Eggs and toast
- D.
Cold cereal
- 5.True or False: Eating breakfast helps you lose weight.
- A.
True
- B.
False
- 6.
- A.
15 percent
- B.
39 percent
- C.
55 percent
- D.
73 percent
- 7.True or False: All oatmeal is nutritionally the same.
- A.
True
- B.
False
- 8.
- A.
natto
- B.
Miso soup
- C.
Kimchi
- D.
Yogurt
- 9.
- A.
Americans
- B.
The Dutch
- C.
The French
- D.
Italians
- 10.When did the School Breakfast Program become a permanent program in schools across America?
- A.
1931
- B.
1966
- C.
1975
- D.
1982
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