Emotional Detachment Test: Am I Emotionally Unavailable? Quiz

Reviewed by Jennifer DeSetto
Jennifer DeSetto, MSN (Mental Health) |
Psychiatric Nurse Practitioner
Review Board Member
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.
 , MSN (Mental Health)
By Tanya Mishra
T
Tanya Mishra
Community Contributor
Quizzes Created: 330 | Total Attempts: 1,850,360
| Attempts: 14,652
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  • 1/15 Questions
    Do you often try to bottle up or ignore uncomfortable feelings?  - ProProfs

    Do you often try to bottle up or ignore uncomfortable feelings? 

    • Yes, a lot
    • Never 
    • Sometimes
    • No, not at all 
Please wait...
About This Quiz

Discover your emotional availability with our comprehensive Emotional Detachment Test. This introspective quiz is designed to help you assess whether you exhibit signs of emotional detachment or unavailability in your relationships and interactions.

Do you sometimes feel disconnected from your own emotions or find it challenging to connect with others on a deeper level? Our Emotional Detachment Test delves into key indicators of emotional availability, exploring aspects such as communication, empathy, and vulnerability.

In this carefully crafted quiz, you'll answer thought-provoking questions that provide insights into your emotional tendencies and relationship patterns. By identifying potential emotional detachment, you can gain a better understanding of your emotional landscape and take steps toward more fulfilling connections.

Take the first step towards self-discovery and personal growth by taking our Emotional Detachment Test today. Whether you're seeking to enhance your relationships, improve your emotional well-being, or simply understand yourself better, this quiz offers valuable insights that can lead to positive changes in your life. Start the quiz now to embark on your journey of self-awareness and emotional transformation.

Emotional Detachment Test: Am I Emotionally Unavailable? Quiz - Quiz

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  • 2. 
    Do you struggle with recognizing your feelings?  - ProProfs

    Do you struggle with recognizing your feelings? 

    • Yes, a lot of times

    • Never

    • Yes

    • No, not at all 

    Rate this question:

  • 3. 
    Do you fear long-term commitment a lot?  - ProProfs

    Do you fear long-term commitment a lot? 

    • Yes

    • No 

    • No, not at all 

    • Yes, it terrifies me.

    Rate this question:

  • 4. 
    Do emotional people annoy you, and you don't know the reason behind it?  - ProProfs

    Do emotional people annoy you, and you don't know the reason behind it? 

    • Yes

    • Yes, a lot

    • No 

    • No, not at all 

    Rate this question:

  • 5. 
    Do you cry easily?  - ProProfs

    Do you cry easily? 

    • No, not at all 

    • Never 

    • Sometimes

    • Yes

    Rate this question:

  • 6. 
    When people trigger your insecurities, how do you react?  - ProProfs

    When people trigger your insecurities, how do you react? 

    • I usually cry and tell them how much I was hurt.

    • I don't talk to them at all.

    • I ignore them.

    • I tell them how their actions affected me.

    Rate this question:

  • 7. 
    Do you start to ignore people if they get close to you? - ProProfs

    Do you start to ignore people if they get close to you?

    • Yes

    • Sometimes

    • No 

    • No, not at all 

    Rate this question:

  • 8. 
    Do you feel uncomfortable when someone tries to talk to you about feelings?  - ProProfs

    Do you feel uncomfortable when someone tries to talk to you about feelings? 

    • Yes

    • No 

    • Yes, it makes me very uncomfortable.

    • No, not at all

    Rate this question:

  • 9. 
    Do you feel uncomfortable expressing yourself when someone close to you upsets you?  - ProProfs

    Do you feel uncomfortable expressing yourself when someone close to you upsets you? 

    • Yes

    • No, not at all 

    • Yes, I am unable to express myself.

    • No

    Rate this question:

  • 10. 
    Do you avoid watching emotional movies or television shows?  - ProProfs

    Do you avoid watching emotional movies or television shows? 

    • Yes, I actively avoid them.

    • Yes

    • No

    • Never

    Rate this question:

  • 11. 

    What best describes your communication style?

    • Open and expressive

    • Reserved and guarded

    • Depends on the situation

    • I rarely initiate conversations

    Rate this question:

  • 12. 

    How do you react when someone shares their feelings with you?

    • I offer comfort and support

    • I listen but find it uncomfortable

    • I'm unsure how to respond

    • I tend to change the topic

    Rate this question:

  • 13. 

    How often do you find yourself avoiding emotional discussions?

    • Rarely, I'm comfortable discussing emotions

    • Often, I prefer to avoid such conversations

    • Sometimes, depending on the person

    • Always, I find it awkward

    Rate this question:

  • 14. 

    When conflicts arise, how do you typically handle them?

    • Address them directly and seek resolution

    • Avoid confrontation and stay calm

    • Let them resolve on their own

    • I tend to withdraw and disengage

    Rate this question:

  • 15. 

    How do you share your personal challenges with others?

    • I'm open about my struggles

    • I share selectively with close friends

    • I rarely discuss my problems

    • I keep my issues entirely to myself

    Rate this question:

Jennifer DeSetto |MSN (Mental Health) |
Psychiatric Nurse Practitioner
Jennifer DeSetto is an ANCC board-certified PMHNP with a decade of experience in mental health. She earned her MSN in Psychiatric/Mental Health Nursing from Molloy University and holds a certification as a Psychiatric-Mental Health Nurse Practitioner (PMHNP) from the American Nurses Credentialing Center. She excels in medication management and evidence-based practices, having worked in private practice, community mental health centers, and inpatient settings.

Quiz Review Timeline (Updated): Jun 28, 2025 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jun 28, 2025
    Quiz Edited by
    ProProfs Editorial Team

    Expert Reviewed by
    Jennifer DeSetto
  • Sep 23, 2021
    Quiz Created by
    Tanya Mishra
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