OCD isn't something you can self diagnose. You should know that other conditions such as depression, anxiety, or panic disorder can have many of the same symptoms as OCD. Take this quiz and if you see many of the symptoms of these conditions in your own life make up your mind to see a doctor. You are not alone, and are not at fault for having these issues. There are treatments that can make these conditions easier to manage, and improve the quality of your life.
Germs are everywhere so I wash my hands, frequently, up to 10 to 15 times a day.
I feel better for short period of time after washing my hands so I do it often.
It relieves my stress when I wash my hands so I do it often.
I get this idea of germs after touching something and until I wash my hands I feel horrible and terrified.
I was on routine bases, or when I'm cooking.
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I do it several times a day in order to keep the way I want it.
I go through periods of time of cleaning everything, and then doing it again when the mood strikes me.
I start looking around and see items out of place and pretty soon I'm cleaning.
I start thinking of people seeing a messy house and the all the bad things that can happen from being seen as messy.
I clean on regular routine, but I do it well.
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I have to eat all of them now. If it's in the house it will bother me until I do.
I find myself snacking on them all day without realizing it.
When I'm feeling nervous I sort them as silly as it sounds.
I started thinking of the things that bugged me about the person who sent them, and I thought I'd better throw them out just to be sure.
They were so good I had to share them with some friends or I'd have eaten all of them.
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I check the call to see who it is before answering.
I let it ring several times while I panic about who it might be, or what reason they are calling.
I have to let it ring exactly three times before picking it. If I don't get there in time I can't answer and have to let it go to voicemail.
I don't want to talk to people so I always let it go to voicemail.
I hate it when the phone rings because sometimes the noise triggers shortness of breath.
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Get very angry. My habits make complete sense! They just don't understand!
I get even more nervous when someone questions me about what I'm doing. Why can't people just ignore me ?
I get angry, and often stay at home or refuse visitors for days when someone disturbs me with questions.
It makes me have complete emotional breakdown when people question me.
I don't care what someone, but it disturbs them I can stop when they are around.
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