Avaliação Mensal De Educação Física 6º Ano

The correct answer is "Faz poucos exercícios e come exageradamente" because the figure in the cartoon is depicted as overweight and lazy, indicating that they do not engage in regular exercise and have unhealthy eating habits.

The correct answer is "Camiseta, bermuda e tênis" because these clothing items are suitable for walking. A t-shirt allows for breathability and comfort, while shorts provide freedom of movement. Additionally, wearing proper walking shoes, such as sneakers, ensures support and reduces the risk of foot and leg injuries. The other options listed do not provide the same level of comfort, flexibility, and support required for walking.

The statement suggests that walking is a cheap and low-risk activity for health if done correctly. This means that walking is an affordable exercise option that can be easily incorporated into one's routine without incurring additional costs. Additionally, if proper precautions are taken, such as wearing appropriate shoes and maintaining good posture, walking poses minimal risks to one's health. Therefore, the answer is true.

The statement says that the best place to practice walking is on the street next to the passage of cars. This is not true because walking on the street next to moving cars can be dangerous and increase the risk of accidents. It is generally recommended to walk on sidewalks or designated pedestrian paths for safety reasons.

The statement suggests that the best time for walking is between 11 am and 1 pm. However, this is not true as these hours are usually the hottest and the sun is at its peak, which can increase the risk of heatstroke and sunburn. It is recommended to walk in the early morning or late afternoon when the temperature is cooler and the sun is not as intense.

The correct answer is "Sul." This is because the graph shows that the region with the highest number of obese individuals in Brazil is the South region.

The expression "caminhar a passos rápidos ou caminhar com força e ininterruptamente" means walking quickly or walking with force and without interruption. This type of walking burns more calories, which can lead to weight loss. Therefore, the correct answer is "Diminui o peso da pessoa" which means "Decreases the person's weight."

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Based on the graph, the majority of individuals surveyed from the 6th Grade B class reported that their parents and family members engage in a "Leve" (light) level of physical activity.

Based on the given information, Marcos achieved a result of 13.6 on the physical fitness test. According to this result, we can classify Marcos as "Ativo" (Active).

A resposta correta é "Aumenta a pressão arterial e causa infarto". Essa resposta não descreve corretamente os benefícios provocados pela caminhada, pois a caminhada na verdade ajuda a diminuir a pressão arterial e reduzir o risco de doenças cardiovasculares, como o infarto. A prática regular de caminhada pode melhorar a capacidade respiratória, ajudar na perda de gordura corporal e promover o bem-estar mental.

Sedentarismo pode ser conceituado como a falta de atividade física, ou seja, a inatividade física. É quando uma pessoa passa a maior parte do seu tempo sentada ou deitada, sem praticar exercícios físicos regulares. O sedentarismo está associado a diversos problemas de saúde, como obesidade, doenças cardiovasculares e diabetes. Portanto, a opção "Inatividade física" é a correta para conceituar o termo sedentarismo.

The correct answer states that "The active person practices physical activity at least 2 times a week." This means that the active person engages in physical activity on a regular basis, with a minimum frequency of 2 times per week.

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João's BMI is 31.2, which falls within the range of obesity grade 1 according to the given BMI table. This means that he is classified as being in the obesity grade 1 category.