Soal Atletik Kelas 8

A matras is the safest option for landing in high jump because it provides a cushioned surface that absorbs the impact and reduces the risk of injury. Matras are specifically designed for high jump events and are made of materials that can effectively absorb and distribute the force of landing, protecting the athlete's body. Using a matras ensures a softer landing and minimizes the chances of sprains or other injuries that may occur when landing on a harder surface like the floor.

The correct answer states that one should avoid shortening or lengthening the final step before taking off in long jump. This is because the length of the final step plays a crucial role in generating the necessary momentum and power for a successful jump. Shortening or lengthening this step can disrupt the athlete's rhythm and affect their takeoff technique, leading to a suboptimal jump.

The correct answer is B. Bersedia. The given explanation states that the hand should be placed slightly wider than shoulder width, with the fingers and thumbs forming an inverted V shape. This is the initial preparation for a squatting command, indicating that the person is ready and prepared to perform the task.

The correct answer is b. PASI. PASI stands for Persatuan Atletik Seluruh Indonesia, which translates to the Indonesian Athletics Association. This organization is responsible for overseeing and promoting athletics in Indonesia. They organize competitions, train athletes, and represent Indonesia in international athletics events.

The correct answer is a. Kaki diluruskan. This means that the correct landing technique in long jump is to straighten the legs. This is important to ensure a proper and stable landing, as well as to maximize the distance covered in the jump. By straightening the legs, the athlete can effectively absorb the impact and maintain balance upon landing.

The correct answer is E. Lompat harimau. This is because "lompat harimau" is not a recognized athletic event or discipline. The other options, lompat jauh (long jump), lompat tinggi (high jump), lompat galak (triple jump), and lompat jungkit (pole vault), are all well-known and established events in athletics.

This question is asking about the distance typically covered in a fast or short-distance run. The correct answer is E because it states that the distance covered can be 100 m, 200 m, or 400 m. This means that runners who specialize in fast or short-distance running may compete in races of any of these distances.

The correct answer is A. Non-visual. This refers to the method of passing the relay baton without looking back. It suggests that the receiver relies on other sensory cues or signals to know when to receive the baton, rather than visually seeing the approaching runner.

The correct answer is b. IAAF. IAAF stands for the International Association of Athletics Federations, which is the governing body for the sport of athletics worldwide. They are responsible for organizing and regulating athletic competitions at the international level, setting rules and standards for athletes, and promoting the development of the sport globally. FIFA, FIBA, and BWF are governing bodies for football, basketball, and badminton respectively, but they are not specifically related to athletics.

The 8th World Athletics Championships were held in Edmonton, Canada.

The correct answer is "a. Sprint race". In athletics, the term "sprint" refers to a short-distance race, usually ranging from 100 meters to 400 meters. It involves running at maximum speed for a short period of time. Therefore, the term "sprint race" is commonly used to describe this type of athletic event. The other options, "Sprint ball," "Sprint grip," and "Sprint roll," do not accurately describe the activity of running a short distance.

The correct answer is D. 800, 1500, 3000 meter. This answer is correct because the distances mentioned (800, 1500, 3000 meters) fall within the range of middle-distance running. Middle-distance running typically refers to races that are longer than sprints but shorter than long-distance races. The distances mentioned in option D are commonly recognized as middle-distance races in track and field competitions.

The correct answer is C. Sprinter. A sprinter is someone who runs short distances, typically up to 400 meters, at a very high speed. Since the question mentions a runner with a distance of 100 meters, it is reasonable to associate this with the term "sprinter." The other options, such as "atlet" (athlete) and "starter" do not specifically refer to someone running a specific distance.

The correct answer is D. Menjaga keseimbangan (Maintaining balance). In high jump, the technique involves several stages or phases. The first stage is the Awalan (Approach), where the jumper builds up speed and momentum. The second stage is Tumpuan (Takeoff), where the jumper pushes off the ground with one foot and lifts the other leg. The third stage is Melewati mistar (Clearing the bar), where the jumper arches their back and clears the bar. Maintaining balance is not a specific stage or technique in high jump, but rather a general skill that is necessary throughout the entire process.

When receiving a relay baton, the receiver should extend their hand backwards.

The correct answer is c. Start jongkok panjang. This is because a runner with long legs will have a longer stride and therefore needs a longer starting position in order to generate enough power and momentum for a successful start. A start jongkok panjang allows the runner to fully extend their legs and push off the ground with maximum force, giving them a better chance of getting off to a fast start.

When someone runs faster, their body position tends to lean forward. This is because leaning forward helps to maintain balance and allows for a more efficient stride. Leaning forward also helps to generate forward momentum and allows the runner to move faster. Therefore, option e. "Condong ke depan" (leaning forward) is the correct answer.

The 5th World Athletics Championship was held in Ghothenburg, Sweden.

PASI is an acronym for Persatuan Atletik Seluruh Indonesia, which translates to the Indonesian Athletics Association. The question is asking for the year when PASI was formed. The correct answer is b. 1950, which means PASI was established in 1950.

The correct answer is d. Athlon. Atletik berasal dari kata Yunani "athlon" yang berarti pertandingan atau perlombaan. Kata ini kemudian berkembang menjadi "athletikos" yang berarti atletik. Jadi, jawaban yang benar adalah d. Athlon.

The first key that must be mastered in short distance running is the start or the initial push-off. This is because a strong and explosive start is crucial in order to gain momentum and accelerate quickly. Without a good start, it would be difficult to achieve maximum speed and perform well in short distance races.

The correct answer is a. 14-28 meter. This suggests that the distance between the feet when starting in a bunch start position while squatting is between 14 and 28 meters.

The correct answer is b. 1997. The 6th World Athletics Championship took place in 1997.

The given statement states that a distance of 2.4 km is considered as a medium distance run. Therefore, the correct answer is B. Jarak menengah, which translates to "medium distance" in English.

The correct answer is a. Helsinki-Finlandia. The first World Athletics Championships were held in Helsinki, Finland. This event took place in 1983 and marked the beginning of a biennial competition that showcases the world's best athletes in various track and field events. Helsinki was chosen as the host city due to its rich athletic history and its state-of-the-art facilities. The championships have since become a prestigious event in the world of athletics, attracting top athletes from around the globe.

The fourth World Athletics Championship took place in 1993.

The correct answer is b. Swedia. The International Amateur Athletic Federation (IAAF) was formed in Sweden.

Athletics was included in the modern Olympics in 1896. This was the first year of the modern Olympic Games held in Athens, Greece. The inclusion of athletics in the Olympics was significant as it showcased the importance of physical prowess and competition in the sporting event.

If there are less than 8 participants in long jump, each person is entitled to make 6 jumps.

The correct term for the high jump technique involving a forward roll is "Straddle." This technique is characterized by the athlete approaching the bar facing forward and then clearing it by straddling their legs over it. The other options, Western roll, Eastern form, and Flop, do not accurately describe this specific technique.

The second World Athletics Championship was held in Rome, Italy.

The correct answer is c. 3 kali. Seorang pelari akan didiskualifikasi jika melakukan kesalahan start sebanyak tiga kali. Ini berarti bahwa pelari hanya diberi kesempatan untuk melakukan kesalahan start sebanyak dua kali. Jika pelari melakukan kesalahan start untuk ketiga kalinya, ia akan didiskualifikasi dari perlombaan.

The first World Athletics Championship took place after being approved by the IAAF Council in Puerto Rico.

Atletik merupakan cabang olahraga yang diperlombakan pada olimpiade pertama pada tahun 776 SM.

The 6th World Athletics Championship was held in Athens, Greece.

The correct answer is C because in long jump, the athlete is required to take off from the board, so the push-off or take-off should be done exactly on the board.

The given answer suggests that the distance between the feet when performing a long start in a squat position can range from 50 to 70 meters.

The correct answer is c. 2001. The question is asking about the 8th World Athletics Championship, and the correct year for this championship is 2001.

The correct answer is c. 1995. The explanation for this answer is that the 5th World Athletics Championship was held in 1995.

The correct answer is D. Jongkok. When landing in long jump, it is important to maintain a low center of gravity for stability and balance. Landing in a squatting position (jongkok) allows the athlete to absorb the impact and maintain control, preventing injury and maximizing distance. Standing, sitting, or doing a split (jengkeng) would not provide the same level of stability and control.

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The correct answer is c. Sevilla-Spanyol. The 7th World Athletics Championship was held in Sevilla, Spain.

The correct answer is b. Tokyo-Jepang. The explanation for this answer is that the third World Athletics Championship took place in Tokyo, Japan. This can be inferred from the information provided in the question, where the options mention different cities and countries. Since Tokyo is located in Japan, the correct answer is b.

The correct answer is A. Bersedia. The question is asking about the difference in the form of the start position "jongkok" compared to others, and this difference can be seen in the command "Bersedia" which means "Ready" in English. This suggests that the start position "jongkok" requires the participants to be ready before starting.

The correct answer is 1983. The first World Athletics Championships took place in 1983.

The correct answer is 1991. This is because the question is asking about the 3rd World Athletics Championship, and it specifies that it took place in a certain year. Therefore, we can conclude that the correct year for the 3rd World Athletics Championship is 1991.

The correct answer is c. Stuttgard-Jerman. The 4th World Athletics Championship was held in Stuttgard, Germany.

The 7th World Athletics Championship took place in 1999.

The correct answer is "c. Track and field". The term "track and field" refers to the combined events of running, jumping, and throwing, which are usually held in the same venue. It includes various running events such as sprints, hurdles, and relays, as well as jumping events like long jump, high jump, and pole vault, and throwing events like shot put, discus, and javelin. Therefore, "track and field" is the most appropriate term to describe the place or field where these events take place.

The correct answer is c. 1912. The International Association of Athletics Federations (IAAF) was formed in 1912.