Ujian Pjok Kelas Xi

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| By Bastian Dian
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Bastian Dian
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  • 1/25 Pertanyaan

    Organisasi bola voli di Indonesia adalah…

    • PBSI
    • PSSI
    • PRSI
    • PBVSI
    • PASI
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Ujian Pjok Kelas Xi - Quiz

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  • 2. 

    Kemampuan menempuh suatu jarak dalam waktu yang sesingkat-singkatnya disebut…

    • Kecepatan

    • Kelentukan

    • Kekuatan

    • Kelincahan

    • Daya Tahan

    Correct Answer
    A. Kecepatan
    Explanation
    Kecepatan refers to the ability to cover a distance in the shortest possible time. It is a measure of how fast an object or person is moving. In the context of the question, it is the most appropriate term to describe the ability to cover a distance in the shortest amount of time. Kelentukan refers to flexibility, kekuatan refers to strength, kelincahan refers to agility, and daya tahan refers to endurance.

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  • 3. 

    Menghalau smash dari lawan disebut dengan…

    • Serve

    • Passing

    • Rebound

    • Smash

    • Block

    Correct Answer
    A. Block
    Explanation
    Block is the correct answer because it refers to the act of defending against a smash from the opponent. When a player blocks, they position themselves at the net and use their hands or arms to stop or deflect the opponent's smash, preventing it from crossing over to their side of the court. Blocking is an important defensive technique in various sports, including volleyball and badminton, where it is crucial to counter the opponent's powerful shots.

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  • 4. 

    Latihan yang cocok untuk meningkatkan kelincahan yaitu…

    • Sit-Up

    • Shuttle Run

    • Push-Up

    • Pull-Up

    • Head Stand

    Correct Answer
    A. Shuttle Run
    Explanation
    Shuttle Run is the most suitable exercise for improving agility because it involves running back and forth between two points in a short amount of time. This exercise requires quick changes in direction, speed, and coordination, which helps to enhance agility. Sit-Up, Push-Up, Pull-Up, and Head Stand are not specifically designed to target agility but focus on other aspects of fitness such as core strength, upper body strength, and balance.

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  • 5. 

    Dalam permainan sepak bola, jika bola mengenai tangan yang aktif, disebut dengan…

    • Offside

    • Handball

    • Foul

    • Back Pass

    • Goal Kick

    Correct Answer
    A. Handball
    Explanation
    In the game of soccer, when the ball touches a player's hand intentionally or unintentionally, it is called a handball. This is considered a violation of the rules as players are not allowed to use their hands to play the ball, except for the goalkeeper within their own penalty area. Handball can result in a free kick or penalty kick for the opposing team, depending on where the handball occurred.

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  • 6. 

    Lari estafet disebut juga dengan…

    • Lari Gawang

    • Lari Kijang

    • Lari Marathon

    • Lari Rintangan

    • Lari Sambung

    Correct Answer
    A. Lari Sambung
    Explanation
    Lari estafet disebut juga dengan "Lari Sambung" karena dalam lari estafet, setiap pelari mengambil alih tongkat lari (sambung) dari pelari sebelumnya untuk melanjutkan lariannya. Hal ini membutuhkan kerjasama tim dan kecepatan dalam menyalurkan tongkat lari agar tidak terjadi kesalahan atau terjatuh.

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  • 7. 

    Test kebugaran jasmani dengan  gerakan  kayang digunakan untuk mengukur...

    • Kekuatan

    • Daya Ledak

    • Kelincahan

    • Daya Tahan

    • Kelentukan

    Correct Answer
    A. Kelentukan
    Explanation
    The test of physical fitness with the movement of "kayang" can be used to measure flexibility.

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  • 8. 

    Dalam permainan sepak bola, pemain yang telah mendahului pemain terbelakang lawan sebelum bola diumpankan disebut…

    • Throw In

    • Offside

    • Free Kick

    • Goal Kick

    • Kick Off

    Correct Answer
    A. Offside
    Explanation
    Offside is the correct answer because in soccer, a player is considered offside if they are nearer to the opponent's goal line than both the ball and the second-to-last defender when the ball is played to them. Being offside means that the player is in an illegal position and if they touch or play the ball, it results in a free kick for the opposing team.

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  • 9. 

    Dibawah ini yang merupakan tugas dari wasit cadangan adalah…

    • Memutuskan pelanggaran

    • Memberi isyarat bola keluar

    • Memberi isyarat gol

    • Memberikan kartu kuning dan kartu merah

    • Mengatur pergantian pemain

    Correct Answer
    A. Mengatur pergantian pemain
    Explanation
    The task of a substitute referee is to manage player substitutions during a match. This includes ensuring that the substitution process is carried out correctly and smoothly, such as making sure the substituted player leaves the field before the new player enters. The substitute referee also needs to communicate with the main referee and inform them about the substitution and any related information. This role is crucial in maintaining the flow and fairness of the game.

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  • 10. 

    Gerakan pivot dalam permainan bola basket berfungsi untuk...

    • Menembak ke ring dari jarak jauh

    • Menembak ke ring dari jarak dekat

    • Menembak ke ring dari bawah ring

    • Melindungi bola dari rebutan lawan

    • Mengumpan ke arah teman yang jauh

    Correct Answer
    A. Melindungi bola dari rebutan lawan
    Explanation
    Pivot movement in basketball is used to protect the ball from opponents' attempts to steal or block it. It involves using the body as a shield and maintaining control of the ball while pivoting on one foot. This allows the player to keep the ball away from the reach of the opponents and create passing or shooting opportunities for themselves or their teammates.

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  • 11. 

    Dibawah ini merupakan gerakan  senam  lantai  kecuali…

    • Roll

    • Round Off

    • Flix-flax

    • SKJ

    • Hand Stand

    Correct Answer
    A. SKJ
    Explanation
    The correct answer is SKJ because it is not a gymnastics floor exercise movement. The other options, such as Roll, Round Off, Flix-flax, and Hand Stand, are all commonly performed movements in gymnastics floor exercises.

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  • 12. 

    Jumlah wasit dalam pertandingan sepak bola adalah...

    • 1

    • 2

    • 3

    • 4

    • 5

    Correct Answer
    A. 4
    Explanation
    The correct answer is 4 because in a soccer match, there are usually four referees officiating the game. These referees include one main referee who controls the game, two assistant referees who assist in making offside and out of bounds decisions, and one fourth official who manages substitutions and other administrative tasks. Therefore, the correct answer is 4.

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  • 13. 

    Dibawah ini, yang bukan termasuk pemain dalam tim bola voli yaitu…

    • Libero

    • Set Upper

    • Spiker

    • Quicker

    • Playmaker

    Correct Answer
    A. Playmaker
    Explanation
    The term "playmaker" does not refer to a specific position in volleyball. The other options, libero, set upper, spiker, and quicker, are all positions that exist in a volleyball team. A libero is a defensive specialist, a set upper is responsible for setting up the ball for attackers, a spiker is an attacker, and a quicker is a fast attacker. However, a playmaker is a term commonly used in other sports, such as basketball or soccer, to describe a player who is responsible for creating and orchestrating plays. In volleyball, there is no specific position called a playmaker.

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  • 14. 

    Dalam pertandingan softball, pemain yang bertugas menangkap bola jika pemukul tidak bisa mengenai bola disebut …

    • Catcher

    • Pitcher

    • Hitter

    • Infield

    • Outfield

    Correct Answer
    A. Catcher
    Explanation
    In a softball game, the player who is responsible for catching the ball if the batter cannot hit it is called the catcher. The catcher plays a crucial role in the game by receiving the pitches from the pitcher and attempting to catch any balls that the batter misses or doesn't swing at. They are positioned behind home plate and are essential in defending against stolen bases and making plays at home plate.

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  • 15. 

    Pemain yang bertugas menerima smash dan serve dari lawan yang dapat dijangkau adalah …

    • Smasher

    • Set Upper

    • Blocker

    • Quicker

    • Libero

    Correct Answer
    A. Libero
    Explanation
    The correct answer is Libero. A Libero is a specialized defensive player in volleyball who is allowed to replace any back-row player without counting as a substitution. They are responsible for receiving smashes and serves from the opposing team that are within their reach. Unlike other players, they are not allowed to attack the ball above the net.

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  • 16. 

    Waktu dalam permainan bola basket disebut…

    • Set

    • Quarter

    • Babak

    • Ronde

    • Half

    Correct Answer
    A. Quarter
    Explanation
    The correct answer is "Quarter". In basketball, the game is divided into four equal periods of play, each lasting 12 minutes at the professional level. These periods are called quarters. The term "quarter" is commonly used to refer to a specific portion of the game and is used to keep track of the overall progress and time remaining in the game.

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  • 17. 

    Renang gaya crawl disebut juga dengan...

    • Gaya Dada

    • Gaya Katak

    • Gaya Bebas

    • Gaya Punggung

    • Gaya Kupu-kupu

    Correct Answer
    A. Gaya Bebas
    Explanation
    The correct answer is "Gaya Bebas" because "renang gaya crawl" refers to freestyle swimming. "Gaya Bebas" translates to "freestyle" in English, which is a swimming style where the swimmer can use any stroke they prefer.

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  • 18. 

    Dalam pertandingan softball, jika pemukul dapat melakukan pukulan yang tidak bisa dijangkau pemain lawan, dinamakan dengan…

    • Home Run

    • Strike

    • Strike Out

    • Ball

    • Free Run

    Correct Answer
    A. Home Run
    Explanation
    In a softball game, when a batter hits the ball in a way that the opposing players are unable to reach it, it is called a home run. This means that the ball is hit far enough for the batter to run and touch all the bases, including home plate, without being tagged out by the opposing team.

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  • 19. 

    Dalam lompat tinggi, gaya yang dilakukan dengan cara melemparkan salah satu kaki ke atas palang, lalu diikuti seluruh tubuh disebut dengan…

    • Flop

    • Straddle

    • Glide

    • Ortodoks

    • O'Brien

    Correct Answer
    A. Straddle
    Explanation
    In high jump, the technique of throwing one leg over the bar followed by the rest of the body is called the straddle. This technique allows the jumper to clear the bar with minimal contact and maximize the height achieved. The straddle technique is commonly used by high jumpers to clear higher heights and is one of the fundamental techniques in the sport.

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  • 20. 

    Dalam permainan bola basket, pemain yang bertugas melakukan rebound, biasanya berpostur tinggi besar yaitu…

    • Guard

    • Forward

    • Center

    • Full Back

    • Center Back

    Correct Answer
    A. Center
    Explanation
    In the game of basketball, the player who is responsible for rebounding is typically tall and big in stature. They play close to the basket and are positioned in the center of the court. They are known as the center and their main role is to grab missed shots and gain possession of the ball for their team.

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  • 21. 

    Dalam permainan tenis meja, jika bola serve mengenai net, lalu jatuh ke meja lawan, maka dilakukan…

    • Bola Mati

    • Serve Diulang

    • Poin untuk pemain yang melakukan serve

    • Poin untuk lawan

    • Permainan tetap berlanjut

    Correct Answer
    A. Serve Diulang
    Explanation
    Jika bola serve mengenai net dan jatuh ke meja lawan, maka dilakukan serve diulang.

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  • 22. 

    Yang bukan termasuk nomor perlombaan atletik adalah…

    • Lari

    • Lempar

    • Lompat

    • Loncat

    • Jalan

    Correct Answer
    A. Loncat
    Explanation
    The question asks for the option that does not belong to the category of athletic events. The options "Lari" (running), "Lempar" (throwing), "Lompat" (jumping), and "Jalan" (walking) are all related to different types of athletic events. However, "Loncat" (leaping) does not fit into the category of athletic events as it does not refer to a specific type of athletic event but rather a general action of leaping.

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  • 23. 

    Cara yang benar dalam memasuki kolam renang yaitu...

    • Membungkukkan badan, kepala terlebih dahulu

    • Meloncat langsung ke dalam kolam

    • Turun pelan-pelan ke dalam air

    • Membasahi badan terlebih dulu, baru turun ke air

    • Meloncat dengan lengan diatas kepala

    Correct Answer
    A. Membasahi badan terlebih dulu, baru turun ke air
    Explanation
    The correct answer is "Membasahi badan terlebih dulu, baru turun ke air" which means "Wetting the body first, then entering the water". This is the correct way to enter a swimming pool to acclimate the body to the water temperature before fully immersing oneself.

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  • 24. 

    Bek sayap yang bertugas melakukan Overlaping dalam membantu serangan disebut juga dengan…

    • Center Back

    • Wing Back

    • Winger

    • Play Maker

    • Full Back

    Correct Answer
    A. Full Back
    Explanation
    A full back is a defensive player in soccer who is responsible for overlapping and providing support in attacking plays. They often move forward into the opponent's half to provide width and create opportunities for crosses into the box. This role requires both defensive skills to track back and cover for their teammates, as well as offensive abilities to contribute to the team's attacking plays.

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  • 25. 

    Tendangan bebas tidak langsung diberikan apabila terjadi…

    • Handball

    • Bola mengenai pemain lawan lalu keluar

    • Backpass

    • Pelanggaran Keras

    • Offside

    Correct Answer
    A. Backpass
    Explanation
    A free kick is given when there is a backpass. A backpass occurs when a player intentionally passes the ball to their own goalkeeper using their feet, and the goalkeeper catches it with their hands. This is considered a violation because it is seen as a way to waste time and prevent the opposing team from pressuring the goalkeeper. Therefore, the correct answer is "Backpass."

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  • Current Version
  • Jul 22, 2024
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 07, 2018
    Quiz Created by
    Bastian Dian
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