Kelas 1 Soal Pjok

Mengkonsumsi makanan empat sehat lima sempurna bermanfaat supaya tubuh tetap sehat dan kuat. Makanan empat sehat lima sempurna terdiri dari makanan yang mengandung gizi seimbang dan lengkap, seperti sayur-sayuran, buah-buahan, protein, karbohidrat, dan lemak sehat. Dengan mengonsumsi makanan ini, tubuh akan mendapatkan nutrisi yang dibutuhkan untuk menjaga kesehatan dan kekuatan tubuh.

"Di tempat sampah" is the correct answer because it refers to the proper location for disposing of garbage. It is important to dispose of waste in designated trash bins to maintain cleanliness and prevent environmental pollution.

Membuang sampah ke tepi sungai akan mengakibatkan banjir. Sampah yang dibuang ke sungai dapat menyumbat aliran air dan saluran drainase, sehingga menghambat aliran air dan menyebabkan banjir. Sampah juga dapat menyebabkan penumpukan air dan pembentukan genangan yang dapat memicu banjir. Oleh karena itu, penting untuk tidak membuang sampah ke sungai agar dapat mencegah terjadinya banjir.

The correct answer is "ke depan" because when performing a casual walk, the natural direction to move is forward. This is the most common and intuitive way to walk, as it aligns with the body's natural movement and allows for easy progression. Moving sideways, upwards, or backwards would not be considered a typical or comfortable way to walk casually.

Nama kelompok pada saat bertugas untuk membersihkan ruangan kelas disebut "piket". Piket is the Indonesian term for a group of students who are assigned to clean and maintain the cleanliness of the classroom.

The correct answer is "cidera" because warming up before exercising helps prevent injuries. By doing warm-up exercises, the body prepares itself for the physical activity ahead, increasing blood flow to the muscles and making them more flexible. This reduces the risk of strains, sprains, and other injuries that can occur during exercise.

The correct answer is "matras" because when performing a forward roll in sports, a matras is used as a cushioning surface to protect the body from impact. A matras provides a soft and padded landing, making it the most suitable option for performing this specific movement safely.

The correct answer is "bersama" because the sentence implies that the responsibility for cleanliness of the environment around the school is shared by everyone, including students, teachers, and friends. The word "bersama" means "together" in English, indicating that it is a collective effort to maintain the cleanliness of the surroundings.

When performing a running movement, the body position should be slightly bent forward. This helps in maintaining balance and stability while running. Leaning forward also allows for a more efficient transfer of energy from the legs to the ground, resulting in faster and smoother running. Additionally, bending forward helps to engage the core muscles and maintain a good running posture, preventing excessive strain on the back and reducing the risk of injury.

When swimming, the correct position for both legs is to move them up and down. This motion helps to propel the body forward in the water and maintain a smooth and efficient swimming technique. Lifting the legs upwards or sideways would not generate the same propulsion and may disrupt the swimmer's balance and rhythm. Lifting the legs downwards would also not be effective as it would cause the body to sink rather than move forward.