The following challenge was developed from the book "The Mental Game of Baseball" by H. A. Dorfman and Karl Kuehl. In it the authors present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game. This challenge is designed to test your knowledge and understanding of the tips provided in it and to help you improve your concentration, visualization, focus and relaxation so you can directly improve your performance. As a member of the Nauset Baseball Team, you are required to read "The Mental Game of Baseball Outline" available on Nauset High School's Student SPORTS Page and complete each chapter's challenge. Remem
20% physical and 80% mental
30% mental and 70% physical
60% mental and 40% physical
50% mental and 50% physical
Should not be easily attainable, but they should be reachable
Need to challenge the player by pushing him towards his limits
Should not be changed to hastily
Should encourage a player to work hard & be rewarded for his efforts
All the above
Seeing the ball well
Seeing the target well
Batting .300
Making sure your stance is correct in the batter's box
To hit the breaking ball
To get a better jump on balls hit over my head
To pitch more effectively on the inside part of the plate
To have a 2.35 era
I don't want to strike out as much as I did last year
I gotta get a hit this time up
I need to get on base
All the above
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
True
False
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