Stress Management Assessment

This assessment evaluates an individual's ability to manage stress effectively across various aspects of life. It also assesses relaxation techniques, handling workload, exercise, sleep, breaks, response to stress, hobbies, time management, and more. Each question is scored on a scale from 1 to 5, allowing individuals to identify their stress management proficiency level: Master, Proficient, Intermediate, Beginner, or Novice. The goal is to highlight strengths and areas for improving stress management for better overall well-being. It has anti-cheating features and provides instant feedback and reports. ProProfs' delightful reporting and analytics present all essential information clearly and simply. Besides the overall score, you can also view how each question was answered, the time to complete the assessment, and more.