You have to follow the steps necessary to get to your goal, and the first step is to know why your resolution is important to you. You have to set clear, realistic, specific goals, and your resolutions should reflect your core values and beliefs. Getting passionate about your decision and throwing yourself into working toward your goal will go a long way, even if you don’t achieve it.
As long as you do your best, you can be proud of yourself, and hard work always teaches you something. Studies have also shown that people who write down their goals and track them are more likely to succeed. This way, you can see on paper how far you have progressed. Research has shown that because this helps to keep you organized and accountable, it is far more likely to work.