Flirting is believed to be good for health but keep in mind that there's no scientific fact backing this up. Flirting is known to aid the release of some neurotransmitter that keep us excited from the brain.
For instance, someone with depression will release more of these neurotransmitters when flirting which is most definitely good for the health of this person. Flirting also help boost positivity between the parties involved. In summary, it is known that flirting help build the emotional health and overall well being of a person.
Flirting has many health benefits for real. They help release the happy neurotransmitters, which are beneficial for promoting a good mood and boost self-confidence. Flirting is god when you are not in a relationship. However, you can still flirt with your spouse even if you are in a relation. This helps boost mutual positivity. It also keeps the love and the fun aspect of your relation alive and blazing.
This is very important to prevent the relation from dying down and each partner losing interest. A little flirt over the dining table, while cooking or in the car makes your spouse realize they are still attractive as before and helps boost your happiness levels too.