What is the difference between South Beach and Atkins? - ProProfs Discuss
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What is the difference between South Beach and Atkins?

Asked by R. Barnes, Last updated: Dec 18, 2019

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3 Answers

D. Peter

Apart from developing codes, I also spend some time in quality writing.

D. Peter, Software Developer, B.E (Bachelor of Engineering), Mexico

Answered Oct 09, 2019

South Beach and Atkins are two types of diets for people who desire to lose weight. Both South Beach and Atkins are very similar in that both propose a reduction in the intake of carbohydrates....Read More
 

N. Kingsley

N. Kingsley, Writer, Columbus

Answered Sep 10, 2019

Both diets have the integral focus of decreasing or eliminating carbohydrates. South Beach also concentrates on lessening the intake of saturated fats such as butter and red meat. Atkins...Read More
 

Samantha Stewart

Love to do some charity work. Have a passion for writing and do it in my spare time

Samantha Stewart, Philanthropist, Post Graduate, Corpus Christi

Answered Aug 22, 2019

Two of the more popular diets are the South Beach and Atkins diets. South Beach diets are known for having low carb foods, but they are not strict about it. They say that you will lose at the...Read More
 

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