Mental Health Test 2

165 Questions  I  By Jeridanielle

  
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1.  The use of the color orange in art therapy is a symbolic message from the unconscious mind about change in one’s life.
A.
B.
2.  This behavior is an example of assertiveness:
A.
B.
C.
D.
3.  In Joan Borysenko’s view, fear is the greatest roadblock to the path to one’s higher self.
A.
B.
4.  Of the following parts of one’s personality, which one is thought to be most greatly influenced to cope with stress?
A.
B.
C.
D.
5.  Instrumental music (without lyrics) is thought to promote a greater sense of relaxation than music with lyrics.
A.
B.
6.  Although Saturday Night Live uses many types of humor, they are best known for:
A.
B.
C.
D.
7.  Blonde jokes and Polish jokes would be best identified with this theory:
A.
B.
C.
D.
8.  The chemical composition of tears produced from laughter is the same as those produced by other methods (e.g., cutting onions).
A.
B.
9.  Singing is thought to be an effective means of music therapy.
A.
B.
10.  Hatha yoga is renowned for the ability to help people alleviate chronic back pain and carpal tunnel syndrome.
A.
B.
11.  This process is one where insight and enlightenment may occur:
A.
B.
C.
D.
12.  Art therapy is primarily used as a coping technique for cancer patients, anorexics, and war veterans.
A.
B.
13.  Black humor is thought to be:
A.
B.
C.
D.
14.  Virtually all effective stress-management skills adopted into one’s lifestyle would be considered as behavior modification.
A.
B.
15.  Synchronicityis a term that means:
A.
B.
C.
D.
16.  The correct sequence for a stress-management technique to address spiritual well-being is:
A.
B.
C.
D.
17.  This theory would most likely explain the use of irony.
A.
B.
C.
D.
18.  This behavioral theory is based on the admiration of mentors:
A.
B.
C.
D.
19.  The following statement is true regarding art therapy:
A.
B.
C.
D.
20.  Schismogenesis is a term to suggest that:
A.
B.
C.
D.
21.  According to Hildegard von Bingen, the path of human spirituality can best be summed up as:
A.
B.
C.
D.
22.  White noise consists of “broadband” sounds consisting of most frequencies of the audible spectrum.
A.
B.
23.  This conflict style is thought to be the hardest to resolve:
A.
B.
C.
D.
24.  Current research on spirituality deals primarily with:
A.
B.
C.
D.
25.  The use of this color in art therapy is suggested to represent passion:
A.
B.
C.
D.
26.  Experts agree that finding and accomplishing one’s meaning in life is the true essence of spiritual well-being.
A.
B.
27.  Spiritual potentialis best described as:
A.
B.
C.
D.
28.  Cognitive restructuring is an important step in behavioral change.
A.
B.
29.  Music therapy seems to show no beneficial effects to reduce chronic pain.
A.
B.
30.  It was not until this decade that art therapy emerged as its own discipline:
A.
B.
C.
D.
31.  Joan Borysenko has evolved her theory to include the mystical aspects of human spirituality, including UFOs and the search for the Holy Grail.
A.
B.
32.  Jung’s idea of the shadow is that we all have a dark side of our personality that we need to come to terms with in order to be whole.
A.
B.
33.  Bugs Bunny and Road Runner cartoons share this type of humor:
A.
B.
C.
D.
34.  Sounds above this level are known to cause damage to the human ear:
A.
B.
C.
D.
35.  This is not an example of cognitive distortion:
A.
B.
C.
D.
36.  Remarkable research by Dr. Dorothy Retallack revealed that:
A.
B.
C.
D.
37.  From his time in the concentration camps, Viktor Frankl learned this simple axiom to help survive:
A.
B.
C.
D.
38.  This type of humor is based on latent aggressions.
A.
B.
C.
D.
39.  Unlike hypertension, tinnitus can be detected without a diagnostic test, yet the loss of hearing is cumulative.
A.
B.
40.  Typically the range of human hearing falls between:
A.
B.
C.
D.
41.  Which of the following statements are true?
A.
B.
C.
D.
E.
F.
42.  As far as we know, humor as a healing agent and coping technique dates back to:
A.
B.
C.
D.
43.  From the works of Raymond Moody, this sense of humor style would be best to describe the act of an anonymous graffitist.
A.
B.
C.
D.
44.  By and large, spirituality and religion are basically the same thing.
A.
B.
45.  According to the entrainment theory, this vibration is the frequency of human homeostasis:
A.
B.
C.
D.
46.  In Matthew Fox’s concept of Creation Spirituality, Via Transformativa is the path where we are cocreators for a better world.
A.
B.
47.  Tone color comes from which quality of music?
A.
B.
C.
D.
48.  According to Dr. John Diamond, this aspect of music therapy has an addictive quality and may cause harm to the body:
A.
B.
C.
D.
49.  This type of humor is thought to be best suited to reduce stress-related anger and help maintain a sense of psychic balance:
A.
B.
C.
D.
50.  Reframing, in the form of positive affirmations:
A.
B.
C.
D.
51.  How many laws of spirituality are there according to Deepak Chopra?
A.
B.
C.
D.
E.
52.  Art therapists may actually have people draw fantasy animals to uncover unconscious thoughts about their feelings.
A.
B.
53.  The four stages of cognitive restructuring are:
A.
B.
C.
D.
54.  Mozart’s music was found to be very calming, but Beethoven’s music wasn’t, that’s why it’s called the Mozart Effect.
A.
B.
55.  This is the fourth pillar of human spirituality:
A.
B.
C.
D.
56.  While music therapy dates back to ancient Greece, the use of music with this population of people gave music therapy professional credence in the 20th century:
A.
B.
C.
D.
E.
57.  This well-known singer/songwriter documented the use of music therapy as a healing modality for a chronic illness:
A.
B.
C.
D.
E.
58.  In art therapy, as much can be revealed by what is not drawn as by what is drawn.
A.
B.
59.  The healing aspect of the laughter response is thought to promote the release of various chemical messengers, which in turn strengthen the integrity of the immune system.
A.
B.
60.  With regard to speaking patterns, regulators are often used to manipulate a conversation through nonverbal gestures.
A.
B.
61.  Many of the characteristics of Taoism closely parallel characteristics of Maslow’s theory of self-actualization.
A.
B.
62.  According to Dr. Bernie Siegel, who used art therapy with his cancer patients, the color red typically suggests:
A.
B.
C.
D.
63.  It was found that when French monks stopped singing their Gregorian chants (the only change made to their daily schedule), they manifested several stress symptoms.
A.
B.
64.  According to musicologist H. A. Lingerman, music played on these instruments is believed to strengthen one’s emotional well-being:
A.
B.
C.
D.
65.  This response was observed from people listening to the music of Mozart, hence the name, “The Mozart Effect:”
A.
B.
C.
D.
66.  Art therapy is thought to be a good coping technique because:
A.
B.
C.
D.
E.
F.
67.  Before a behavior can be changed, a person has to admit that indeed the behavior is undesirable.
A.
B.
68.  According to Matthew Fox, Via Creativa is best described as:
A.
B.
C.
D.
69.  According to a study published in Psychology Today, the average person laughs this many times per day:
A.
B.
C.
D.
70.  The Hatha yoga pranayama is:
A.
B.
C.
D.
71.  This statement is not true about the interpretation of art therapy:
A.
B.
C.
D.
72.  Studies that observed the interaction between children and their parents showed that, on average, the ratio of negative comments to positive comments was 400 to 1.
A.
B.
73.  Nonverbal language is believed over verbal language when the two seem to contradict each other.
A.
B.
74.  The philosophy of Taoism advocates:
A.
B.
C.
D.
E.
75.  Joseph Campbell believed that the spiritual hunger seen today is a result of a disconnection with our mythology.
A.
B.
76.  The centering process is where “enlightenment” takes place.
A.
B.
77.  The first premise of Mother Earth Spirituality suggests that:
A.
B.
C.
D.
78.  Interpretations are the most difficult aspect of art therapy.
A.
B.
79.  This theory suggests that music affects emotions through the human energy field:
A.
B.
C.
D.
80.  The order of M. Scott Peck’s stages of spiritual growth is which of the following?
A.
B.
C.
D.
81.  Facial expressions are an example of this type of nonverbal communication:
A.
B.
C.
D.
82.  The use of this color in art therapy is suggested to represent energy:
A.
B.
C.
D.
83.  “Killing off the old Gods” is an expression used to explain someone who changes religions in Peck’s Skeptic Individual stage.
A.
B.
84.  This is the suggested order to reconstruct negative thoughts into positive ones:
A.
B.
C.
D.
85.  The use of this color in art therapy is suggested to represent a spiritual nature:
A.
B.
C.
D.
86.  Disney cartoons and James Bond movies share a common type of humor with the use of double entendres.
A.
B.
87.  Humor is best described as:
A.
B.
C.
D.
88.  This single factor seems to be the most important regarding the soothing effect of music on the body:
A.
B.
C.
D.
89.  From the theology of Jesus of Nazareth, we learn that of faith, hope, and love—love is the greatest aspect of human existence.
A.
B.
90.  Split-brain research has shown that humor is a left brain function.
A.
B.
91.  Giving the “OK” sign to someone is labeled as this aspect of nonverbal communication.
A.
B.
C.
D.
92.  The shavasana is also known as the:
A.
B.
C.
D.
93.  This behavioral theory speaks to the nature of voluntary behaviors:
A.
B.
C.
D.
94.  By and large, Americans find listening to music to be the most common way to relax, according to the 1991 Mitchum Report on Stress.
A.
B.
95.  Surya namaskar is referred to as the:
A.
B.
C.
D.
96.  The use of the color blue in art therapy is a symbolic message from the unconscious mind about passion (anger or love).
A.
B.
97.  According the research by Richard Wiseman on the topic of luck, luck and optimism are really the same thing.
A.
B.
98.  This medium is thought to be the best to elicit feelings and emotions for nonverbal self-expression:
A.
B.
C.
D.
E.
99.  An oxymoron is an example of irony.
A.
B.
100.  Assertiveness is being strong-willed and mildly aggressive.
A.
B.
101.  With regard to music therapy, the Dominant Rhythm Style (DRS) refers to:
A.
B.
C.
D.
102.  This type of humor is thought to be the least suited to reduce stress and help maintain a sense of psychic balance:
A.
B.
C.
D.
103.  Native American spirituality suggests that God or a divine essence resides in all living and nonliving matter.
A.
B.
104.  The Sapir-Whorf hypothesis suggests that:
A.
B.
C.
D.