Final Exam (Health And Wellness)

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| By Mytestbuddie
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Questions: 24 | Attempts: 778

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Final Exam (Health And Wellness) - Quiz

Final Exam For Massage Therapy Students at Everest College West L. A.


Questions and Answers
  • 1. 

    How many ligaments are in the foot?

    • A.

      109

    • B.

      133

    • C.

      126

    • D.

      107

    Correct Answer
    D. 107
    Explanation
    There are 107 ligaments in the foot.

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  • 2. 

    The Circulatory System controls the                  of the blood and                throughout the body by means of the heart, blood and lymph.

    • A.

      Transportation;nutrients

    • B.

      Circulation;heart

    • C.

      Pumping;lymph

    • D.

      Circulation;lymph

    Correct Answer
    D. Circulation;lymph
    Explanation
    The circulatory system controls the circulation of the blood and lymph throughout the body. The blood is responsible for transporting nutrients and oxygen to the cells, while the lymph helps to remove waste and toxins from the body. The heart acts as a pump, pushing the blood and lymph through the vessels and ensuring their continuous circulation. Therefore, the correct answer is "circulation;lymph."

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  • 3. 

    The primary function of the Circulatory System is to supply body cells with                  materials and carry away                  products.

    • A.

      Nutrient;waste

    • B.

      Oxygenated;waste

    • C.

      Oxygenated;deoxygenated

    • D.

      Nutrient;deoxygenated

    Correct Answer
    A. Nutrient;waste
    Explanation
    The primary function of the Circulatory System is to supply body cells with nutrients and carry away waste products. This system is responsible for transporting oxygen, nutrients, hormones, and other necessary substances to the cells, while also removing metabolic waste and carbon dioxide from the cells. Therefore, the correct answer is "nutrient; waste".

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  • 4. 

    Myocardium is responsible for the                pumping action of the                 .

    • A.

      Muscular;brain

    • B.

      Constant;heart

    • C.

      Muscular;heart

    • D.

      Inner;heart

    Correct Answer
    C. Muscular;heart
    Explanation
    The myocardium is a layer of muscle tissue in the heart that is responsible for the pumping action. It contracts and relaxes to pump blood throughout the body. This makes the option "muscular;heart" the correct answer.

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  • 5. 

    Endocardium provides a smooth                 covering that lines the                chambers of the heart.

    • A.

      Protective;outer

    • B.

      Thick;inner

    • C.

      Thick;outer

    • D.

      Protective;inner

    Correct Answer
    D. Protective;inner
    Explanation
    The endocardium is the innermost layer of the heart, providing a protective covering that lines the chambers. It acts as a barrier between the blood and the heart muscle, preventing any damage to the heart tissue.

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  • 6. 

    Arteries are thick walled                and elastic vessels that transport                blood under relatively high pressure from the heart.

    • A.

      Muscular;deoxygenated

    • B.

      Lymph;oxygenated

    • C.

      Muscular;oxygenated

    • D.

      Lymph;deoxygenated

    Correct Answer
    C. Muscular;oxygenated
    Explanation
    Arteries are thick-walled and elastic vessels that transport oxygenated blood under relatively high pressure from the heart.

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  • 7. 

    Arterioles are tiny                   that lead into               under high pressure.

    • A.

      Cells;heart

    • B.

      Vessels;capillaries

    • C.

      Vessels;heart

    • D.

      Cells;capillaries

    Correct Answer
    B. Vessels;capillaries
    Explanation
    Arterioles are tiny vessels that lead into capillaries under high pressure.

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  • 8. 

    Diffusion is when substances move from area of higher               to area of lower                 

    • A.

      Concentration;concentration

    • B.

      Altitude;altitude

    • C.

      Pressure;pressure

    • D.

      Cells;cells

    Correct Answer
    A. Concentration;concentration
    Explanation
    Diffusion is the process by which substances move from an area of higher concentration to an area of lower concentration. This movement occurs due to the random motion of particles. The particles move from an area where there are more of them to an area where there are fewer, resulting in the equalization of concentration throughout the system. Therefore, the correct answer is "concentration;concentration".

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  • 9. 

    Osmosis is when the              of and liquid through selectively permeable              . The                on both sides of the membrane eventually become equal.

    • A.

      Diffusion;membrane;concentration

    • B.

      Membrane;diffusion;concentration

    • C.

      Concentration;membrane;diffusion

    • D.

      Concentration;diffusion;membrane

    Correct Answer
    A. Diffusion;membrane;concentration
    Explanation
    Osmosis is the process of diffusion of a solvent, usually water, through a selectively permeable membrane. The concentration of solute on both sides of the membrane eventually becomes equal. Therefore, the correct order of the terms is diffusion, membrane, and concentration.

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  • 10. 

    Venules are tiny              into which the                 drain.

    • A.

      Cells:heart

    • B.

      Vessels;heat

    • C.

      Vessels;capillaries

    • D.

      Cells;cappillaries

    Correct Answer
    C. Vessels;capillaries
    Explanation
    Venules are tiny vessels into which the capillaries drain.

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  • 11. 

    What is the correct order for the flow of deoxygenated blood?

    • A.

      Enters superior and inferior vena cava to tricuspid valve to right ventricle to right atrium to lungs picks up oxygen

    • B.

      Enters superior and inferior vena cava to right atrium to tricuspid valve to right ventricle to lungs picks up oxygen

    • C.

      Enters superior and inferior vena cava to right ventricle to tricuspid valve to right atrium to lungs picks up oxygen

    • D.

      Enters superirior and inferior vena cava to tricuspid valvve to right atrium to right ventricle to lungs picks up oxygen.

    Correct Answer
    B. Enters superior and inferior vena cava to right atrium to tricuspid valve to right ventricle to lungs picks up oxygen
    Explanation
    The correct order for the flow of deoxygenated blood is from the superior and inferior vena cava to the right atrium, then through the tricuspid valve to the right ventricle, and finally to the lungs where it picks up oxygen.

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  • 12. 

    What is the correct order of oxygenated blood?

    • A.

      Re-enters the heart through the pulmonary veins to left atrium to bicuspid valve to left ventricle to aorta to arteries

    • B.

      Re-enters the heart through the pulmonary veins to left ventricle to bicuspid valve to left atrium to aorta to arteries

    • C.

      Re-enters the heart through the pulmonary veins to left ventricle to bicuspid valve to left atrium to arteries to the aorta

    • D.

      Re-enters the heart through the pulmonary veins to left atrium to bicuspid valve to left ventricle to arteries to aorta

    Correct Answer
    A. Re-enters the heart through the pulmonary veins to left atrium to bicuspid valve to left ventricle to aorta to arteries
    Explanation
    Oxygenated blood re-enters the heart through the pulmonary veins, specifically into the left atrium. From there, it passes through the bicuspid valve (also known as the mitral valve) into the left ventricle. The blood is then pumped out of the left ventricle into the aorta, which is the main artery of the body. From the aorta, the oxygenated blood is distributed to the various arteries throughout the body. Therefore, the correct order of oxygenated blood is: Re-enters the heart through the pulmonary veins to left atrium to bicuspid valve to left ventricle to aorta to arteries.

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  • 13. 

    Which one of the following are NOT functions of the cardiovascular system?

    • A.

      Transportation of O2, nutrients and water to the cells.

    • B.

      Transportation of CO2 and other waste products to the proper organs of excretion.

    • C.

      Aids in regulation of body temperature.

    • D.

      Controls your immune system.

    Correct Answer
    D. Controls your immune system.
    Explanation
    The cardiovascular system is responsible for the transportation of oxygen, nutrients, and water to the cells, as well as the transportation of carbon dioxide and other waste products to the proper organs of excretion. It also aids in the regulation of body temperature by redistributing heat throughout the body. However, the cardiovascular system does not directly control the immune system. The immune system is a separate system that is responsible for defending the body against pathogens and foreign substances.

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  • 14. 

    Capillaries are an area of exchange between                and              fluid.

    • A.

      Blood;vessel

    • B.

      Blood;tissue

    • C.

      Nerve;tissue

    • D.

      Nerve;vessel

    Correct Answer
    B. Blood;tissue
    Explanation
    Capillaries are tiny blood vessels that connect arteries to veins. They are responsible for the exchange of substances between the blood and surrounding tissues. Oxygen and nutrients are delivered to the tissues through the capillaries, while waste products and carbon dioxide are removed from the tissues and transported back to the blood. Therefore, the correct answer is "blood;tissue" as capillaries facilitate the exchange of fluid between the blood and the surrounding tissue.

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  • 15. 

    What is the correct order of respiration?

    • A.

      Air inhaled through the nose passes through the nasal cavity passes through pharynx, larynx, trachea branches into 2 bronchi subdivided into small branches bronchial tree to bronchiles to alveoli

    • B.

      Air inhaled through the nose passes through the nasal cavity passes through larynx, pharynx, trachea branches bronchial tree subdivided into small branches into 2 bronchi to bronchiles to alveoli

    • C.

      Air inhaled through the nose passes through the pharynx, larynx, trachea passes through nasal cavity branches into 2 bronchi subdivided into small branches bronchial tree to bronchiles to alveoli

    • D.

      Air inhaled through the nose passes through the nasal cavity passes through larynx, trachea, pharynx branches into 2 bronchi subdivided into small branches bronchial tree to bronchiles to alveoli

    Correct Answer
    A. Air inhaled through the nose passes through the nasal cavity passes through pharynx, larynx, trachea branches into 2 bronchi subdivided into small branches bronchial tree to bronchiles to alveoli
    Explanation
    The correct order of respiration is as follows: air is inhaled through the nose, passes through the nasal cavity, then through the pharynx, larynx, and trachea. From the trachea, it branches into two bronchi, which are further subdivided into smaller branches called the bronchial tree. Finally, the air reaches the bronchioles and alveoli.

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  • 16. 

    Who is the father of zone therapy?

    • A.

      William H Fitzgerald

    • B.

      William H Shakespere

    • C.

      Ronald H Fitzgerald

    • D.

      Walter H Fitzgerald

    Correct Answer
    A. William H Fitzgerald
    Explanation
    William H Fitzgerald is considered the father of zone therapy. He was an American physician who developed the concept of zone therapy in the early 20th century. Fitzgerald believed that the body could be divided into ten vertical zones, and by applying pressure to specific points within these zones, he could alleviate pain and promote healing in corresponding areas of the body. His work laid the foundation for modern reflexology and other forms of alternative medicine that focus on the manipulation of specific points on the body to promote health and well-being.

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  • 17. 

    What is the goal of reflexology?

    • A.

      Relief of stress

    • B.

      Relaxation

    • C.

      Improve circulation

    • D.

      Homeostasis

    Correct Answer
    D. Homeostasis
    Explanation
    The goal of reflexology is to achieve homeostasis. Homeostasis refers to the body's ability to maintain a stable internal environment despite external changes. Reflexology aims to restore balance and harmony within the body by applying pressure to specific points on the feet, hands, or ears. By stimulating these reflex points, reflexology helps to improve the overall well-being of an individual and promote the body's natural healing processes.

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  • 18. 

    Where was reflexology originated?

    • A.

      The U.S.

    • B.

      Middle East

    • C.

      Europe

    • D.

      Eastern Cultures

    Correct Answer
    D. Eastern Cultures
    Explanation
    Reflexology originated in Eastern Cultures. This practice has been traced back thousands of years to ancient China, Egypt, and India. It is based on the belief that specific areas on the feet, hands, and ears correspond to different organs and systems in the body. By applying pressure to these areas, reflexologists aim to promote healing and balance throughout the body. This holistic approach to healthcare has been widely practiced and revered in Eastern Cultures for centuries.

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  • 19. 

    Which of the following should not be done in reflexology?

    • A.

      Ask client to wash thier feet

    • B.

      Work on one foot at a time

    • C.

      Begin with deep pressure

    • D.

      Do not diagnose. do not prescribe.

    Correct Answer
    C. Begin with deep pressure
    Explanation
    Beginning with deep pressure should not be done in reflexology because reflexology is a gentle and non-invasive therapy that involves applying pressure to specific points on the feet. Starting with deep pressure can be uncomfortable and may cause pain or injury to the client. It is important to start with light pressure and gradually increase it based on the client's comfort level.

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  • 20. 

    Which of the following should be done in reflexology?

    • A.

      Examine the feet for cuts, bruises, injuries etc.

    • B.

      Refer to your clients as patients

    • C.

      Work on clients who have atheletes foot or plantar wart

    • D.

      Use gadgets

    Correct Answer
    A. Examine the feet for cuts, bruises, injuries etc.
    Explanation
    In reflexology, it is important to examine the feet for cuts, bruises, injuries, etc. This is because reflexology involves applying pressure to specific points on the feet, and any open wounds or injuries could be aggravated or worsened during the treatment. By examining the feet beforehand, the reflexologist can ensure that the treatment is safe and suitable for the client.

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  • 21. 

    How many bones are in the foot?

    • A.

      33

    • B.

      29

    • C.

      26

    • D.

      19

    Correct Answer
    C. 26
    Explanation
    The correct answer is 26 because the foot consists of 26 bones. These include the tarsal bones (7), metatarsal bones (5), and phalanges (14). The tarsal bones are located in the hindfoot, the metatarsal bones form the midfoot, and the phalanges are the bones of the toes. Therefore, the total number of bones in the foot is 26.

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  • 22. 

    How many joints are in the foot?

    • A.

      33

    • B.

      35

    • C.

      23

    • D.

      26

    Correct Answer
    A. 33
    Explanation
    The human foot consists of 33 joints. These joints include the ankle joint, which connects the foot to the leg, as well as the joints between the various bones of the foot, such as the metatarsophalangeal joints and the interphalangeal joints. These joints allow for the movement and flexibility of the foot, enabling activities such as walking, running, and jumping.

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  • 23. 

    How many sweat glands are in the foot?

    • A.

      115,000

    • B.

      11,500

    • C.

      12,500

    • D.

      125,000

    Correct Answer
    D. 125,000
    Explanation
    The correct answer is 125,000. This is because the foot contains a large number of sweat glands, which help regulate body temperature and keep the feet moisturized. Sweating is a natural process that occurs when the body needs to cool down, and the high number of sweat glands in the foot allows for efficient cooling and moisture management in this area.

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  • 24. 

    How many muscles are in the foot?

    • A.

      26

    • B.

      33

    • C.

      18

    • D.

      19

    Correct Answer
    D. 19
    Explanation
    There are 19 muscles in the foot.

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  • Current Version
  • Mar 22, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Jul 20, 2009
    Quiz Created by
    Mytestbuddie
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