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The 6 Basic Nutrients and The 5 Food Groups

10 Questions  I  2519 Attempts  I  Created By MillerNi 2190 days ago
This is a quiz designed to test a student's knowledge of basic nutritional concepts regarding the six basic nutrients and the five food groups.

  


Question Excerpt From The 6 Basic Nutrients and The 5 Food Groups
Q.1)  Which food group does cereal belong to?
A.
B.
C.
D.
E.
Q.2)  Which nutrient makes up most of your body?
A.
B.
C.
D.
E.
Q.3)  Which food group should you eat the most of each day?
A.
B.
C.
D.
E.
Q.4)  Which nutrient helps you grow and build strong muscles?
A.
B.
C.
D.
E.
Q.5)  A strawberry belongs in which food group?
A.
B.
C.
D.
E.
Q.6)  Which nutrient provides you with your first source of energy?
A.
B.
C.
D.
E.
Q.7)  Which fat is the “healthy” fat?
A.
B.
C.
D.
E.
Q.8)  The nutrient protein can be found mostly in which food group?
A.
B.
C.
D.
E.
Q.9)  Which of the following minerals helps build strong teeth and bones?
A.
B.
C.
D.
E.
Q.10)  Which food item is a good source of vitamin C?
A.
B.
C.
D.
E.

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