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What Is My Child Drinking?

10 Questions
Drink Quizzes & Trivia

With hundreds of drink choices available, it is important to talk to your child about healthy drinking from a young age. You can get started by figuring out what your child drinks. Take our quiz to find out where your child stands. Rate your child's drinking habits! Choose the answer that best describes what your child drinks in an average week. We'll add up the numbers to see how healthy your child is drinking. You can also use these questions for yourself or other family members.

Questions and Answers
  • 1. 
    In a normal week, my child drinks water after playing hard.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 2. 
    In a normal week, my child drinks a fruit flavored drink when thirsty (do not count artificially flavored drinks with zero calories).
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more times a week

  • 3. 
    In a normal week, my child drinks 5 or more glasses of water a day.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 4. 
    In a normal week, my child drinks 1 or more cans or bottles of regular soda a day (do not count diet soda).
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 5. 
    In a normal week, my child drinks milk that is non-fat, skim, 1% milk or soymilk with calcium.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 6. 
    In a normal week, my child drinks fruit flavored drinks with at least one meal.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 7. 
    In a normal week, my child chooses water when he/she wants something to drink.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 8. 
    In a normal week, my child chooses regular soda or fruit drink when he/she wants something to drink.
    • A. 

      Never

    • B. 

      1-3 days//week

    • C. 

      4 or more days/week

  • 9. 
    In a normal week, my child drinks just 1 small glass of 100% fruit juice a day.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week

  • 10. 
    In a normal week, my child drinks sports drink when he/she is thirsty.
    • A. 

      Never

    • B. 

      1-3 days/week

    • C. 

      4 or more days/week