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Health Quiz

30 Questions  I  By Adrianm1
Health Quizzes & Trivia
I created this quiz to help me on a testin health class but u may find it helpful

  
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Question Excerpt

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1.  The body's abitlity to respond or adapt to the demands and stress of physical effort is
A.
B.
C.
2.  According to standards issued bu the national institues of health,a healthy BMI is betweeen
A.
B.
C.
3.  All of the following CVD risk factors can be changed, EXCEPT
A.
B.
C.
4.  A by-product of hydrogenation is
A.
B.
C.
5.  The essential fatty acids,linoleic and alpha-linoleic acids,are both
A.
B.
C.
6.  Smoking increases cardiovascular risk in all of the following ways,EXCEPT
A.
B.
C.
7.  When a malignant tumor spreads to sites distant from the primary tumor,the process is known as
A.
B.
C.
8.  What is the number one killer of American women?
A.
B.
C.
9.  When the heart contracts,called__,blood pressure___;when the heart relaxes,called___,blood pressure___.
A.
B.
C.
10.  Leading sources of saturated fat in the american diet include all of the following,EXCEPT
A.
B.
C.
11.  Flexibility is best described a
A.
B.
C.
12.  The process in which foods you eat are broken down and absorbed is called
A.
B.
C.
13.  People who tend to store weight in the ___ are at increased risk for chronic disease
A.
B.
C.
14.  Cooling down after exercise is important to
A.
B.
C.
15.  Human body weight is composed of approximately_____ water.
A.
B.
C.
16.  Protein sources that provide all the amino acids that cannot be manufactured in the body are best desrcibed as
A.
B.
C.
D.
17.  Which of the following are activities that use calories?
A.
B.
C.
D.
18.  The abilty of the body to perform prolonged ,large muscle dynamic excercise at moderate-to -high levels of intensity is
A.
B.
C.
D.
19.  The building blocks of proteins are called
A.
B.
C.
20.  Exercise tends to result in all of the following EXCEPT
A.
B.
C.
21.  Which of the following is NOT a function of fats?
A.
B.
C.
22.  A tumor that is NOT cancerous
A.
B.
C.
23.  The large artery that recieves blood from the left ventricle and disributes it to the rest of the body is called the
A.
B.
C.
24.  The major source of fuel for the body during rest and light activity is
A.
B.
C.
25.  Damage to the heart muscle because of lack of blood supply is called
A.
B.
C.
26.  The for of cholesterol that draws cholesterol out of the walls of the arteries and returns it to the liverfor recycling is
A.
B.
C.
27.  A condition characterized by extreme dissatisfaction with appearance,body type,and /or body composition is
A.
B.
C.
28.  Which of the folllowing essential nutrients does NOT supply energy?
A.
B.
C.
29.  According to the national institues of health,___ of American adults are overweight
A.
B.
C.
30.  The most common form of skin cancer is
A.
B.
C.
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