Health Quiz

30 Questions  I  By Adrianm1
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Health Quizzes & Trivia
I created this quiz to help me on a testin health classbut u may find it helpful

  
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Questions and Answers

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1.  The essential fatty acids,linoleic and alpha-linoleic acids,are both
A.
B.
C.
2.  All of the following CVD risk factors can be changed, EXCEPT
A.
B.
C.
3.  A by-product of hydrogenation is
A.
B.
C.
4.  The body's abitlity to respond or adapt to the demands and stress of physical effort is
A.
B.
C.
5.  The major source of fuel for the body during rest and light activity is
A.
B.
C.
6.  The for of cholesterol that draws cholesterol out of the walls of the arteries and returns it to the liverfor recycling is
A.
B.
C.
7.  The most common form of skin cancer is
A.
B.
C.
8.  Damage to the heart muscle because of lack of blood supply is called
A.
B.
C.
9.  Smoking increases cardiovascular risk in all of the following ways,EXCEPT
A.
B.
C.
10.  When a malignant tumor spreads to sites distant from the primary tumor,the process is known as
A.
B.
C.
11.  According to standards issued bu the national institues of health,a healthy BMI is betweeen
A.
B.
C.
12.  Leading sources of saturated fat in the american diet include all of the following,EXCEPT
A.
B.
C.
13.  A condition characterized by extreme dissatisfaction with appearance,body type,and /or body composition is
A.
B.
C.
14.  Protein sources that provide all the amino acids that cannot be manufactured in the body are best desrcibed as
A.
B.
C.
D.
15.  When the heart contracts,called__,blood pressure___;when the heart relaxes,called___,blood pressure___.
A.
B.
C.
16.  People who tend to store weight in the ___ are at increased risk for chronic disease
A.
B.
C.
17.  According to the national institues of health,___ of American adults are overweight
A.
B.
C.
18.  Cooling down after exercise is important to
A.
B.
C.
19.  Flexibility is best described a
A.
B.
C.
20.  Which of the folllowing essential nutrients does NOT supply energy?
A.
B.
C.
21.  Which of the following is NOT a function of fats?
A.
B.
C.
22.  Human body weight is composed of approximately_____ water.
A.
B.
C.
23.  The large artery that recieves blood from the left ventricle and disributes it to the rest of the body is called the
A.
B.
C.
24.  Which of the following are activities that use calories?
A.
B.
C.
D.
25.  What is the number one killer of American women?
A.
B.
C.
26.  A tumor that is NOT cancerous
A.
B.
C.
27.  The abilty of the body to perform prolonged ,large muscle dynamic excercise at moderate-to -high levels of intensity is
A.
B.
C.
D.
28.  The process in which foods you eat are broken down and absorbed is called
A.
B.
C.
29.  The building blocks of proteins are called
A.
B.
C.
30.  Exercise tends to result in all of the following EXCEPT
A.
B.
C.
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