Health Quiz

30 Questions  I  By Adrianm1
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Health Quizzes & Trivia
I created this quiz to help me on a testin health class but u may find it helpful

  
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Questions and Answers

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1.  The process in which foods you eat are broken down and absorbed is called
A.
B.
C.
2.  Which of the folllowing essential nutrients does NOT supply energy?
A.
B.
C.
3.  The building blocks of proteins are called
A.
B.
C.
4.  Protein sources that provide all the amino acids that cannot be manufactured in the body are best desrcibed as
A.
B.
C.
D.
5.  Which of the following is NOT a function of fats?
A.
B.
C.
6.  The major source of fuel for the body during rest and light activity is
A.
B.
C.
7.  The essential fatty acids,linoleic and alpha-linoleic acids,are both
A.
B.
C.
8.  Leading sources of saturated fat in the american diet include all of the following,EXCEPT
A.
B.
C.
9.  A by-product of hydrogenation is
A.
B.
C.
10.  Human body weight is composed of approximately_____ water.
A.
B.
C.
11.  The body's abitlity to respond or adapt to the demands and stress of physical effort is
A.
B.
C.
12.  The abilty of the body to perform prolonged ,large muscle dynamic excercise at moderate-to -high levels of intensity is
A.
B.
C.
D.
13.  Flexibility is best described a
A.
B.
C.
14.  Exercise tends to result in all of the following EXCEPT
A.
B.
C.
15.  Cooling down after exercise is important to
A.
B.
C.
16.  According to the national institues of health,___ of American adults are overweight
A.
B.
C.
17.  Which of the following are activities that use calories?
A.
B.
C.
D.
18.  According to standards issued bu the national institues of health,a healthy BMI is betweeen
A.
B.
C.
19.  People who tend to store weight in the ___ are at increased risk for chronic disease
A.
B.
C.
20.  A condition characterized by extreme dissatisfaction with appearance,body type,and /or body composition is
A.
B.
C.
21.  What is the number one killer of American women?
A.
B.
C.
22.  The large artery that recieves blood from the left ventricle and disributes it to the rest of the body is called the
A.
B.
C.
23.  When the heart contracts,called__,blood pressure___;when the heart relaxes,called___,blood pressure___.
A.
B.
C.
24.  All of the following CVD risk factors can be changed, EXCEPT
A.
B.
C.
25.  Smoking increases cardiovascular risk in all of the following ways,EXCEPT
A.
B.
C.
26.  The for of cholesterol that draws cholesterol out of the walls of the arteries and returns it to the liverfor recycling is
A.
B.
C.
27.  Damage to the heart muscle because of lack of blood supply is called
A.
B.
C.
28.  A tumor that is NOT cancerous
A.
B.
C.
29.  When a malignant tumor spreads to sites distant from the primary tumor,the process is known as
A.
B.
C.
30.  The most common form of skin cancer is
A.
B.
C.
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