Health Quiz

30 Questions  I  By Adrianm1
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Health Quizzes & Trivia
I created this quiz to help me on a testin health class but u may find it helpful

  
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Questions and Answers

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1.  Which of the following are activities that use calories?
A.
B.
C.
D.
2.  The building blocks of proteins are called
A.
B.
C.
3.  Human body weight is composed of approximately_____ water.
A.
B.
C.
4.  Exercise tends to result in all of the following EXCEPT
A.
B.
C.
5.  Cooling down after exercise is important to
A.
B.
C.
6.  A condition characterized by extreme dissatisfaction with appearance,body type,and /or body composition is
A.
B.
C.
7.  Smoking increases cardiovascular risk in all of the following ways,EXCEPT
A.
B.
C.
8.  According to the national institues of health,___ of American adults are overweight
A.
B.
C.
9.  Damage to the heart muscle because of lack of blood supply is called
A.
B.
C.
10.  The abilty of the body to perform prolonged ,large muscle dynamic excercise at moderate-to -high levels of intensity is
A.
B.
C.
D.
11.  According to standards issued bu the national institues of health,a healthy BMI is betweeen
A.
B.
C.
12.  The most common form of skin cancer is
A.
B.
C.
13.  All of the following CVD risk factors can be changed, EXCEPT
A.
B.
C.
14.  Which of the folllowing essential nutrients does NOT supply energy?
A.
B.
C.
15.  Which of the following is NOT a function of fats?
A.
B.
C.
16.  The for of cholesterol that draws cholesterol out of the walls of the arteries and returns it to the liverfor recycling is
A.
B.
C.
17.  The large artery that recieves blood from the left ventricle and disributes it to the rest of the body is called the
A.
B.
C.
18.  People who tend to store weight in the ___ are at increased risk for chronic disease
A.
B.
C.
19.  When the heart contracts,called__,blood pressure___;when the heart relaxes,called___,blood pressure___.
A.
B.
C.
20.  The major source of fuel for the body during rest and light activity is
A.
B.
C.
21.  A tumor that is NOT cancerous
A.
B.
C.
22.  Leading sources of saturated fat in the american diet include all of the following,EXCEPT
A.
B.
C.
23.  The process in which foods you eat are broken down and absorbed is called
A.
B.
C.
24.  What is the number one killer of American women?
A.
B.
C.
25.  Flexibility is best described a
A.
B.
C.
26.  A by-product of hydrogenation is
A.
B.
C.
27.  When a malignant tumor spreads to sites distant from the primary tumor,the process is known as
A.
B.
C.
28.  The body's abitlity to respond or adapt to the demands and stress of physical effort is
A.
B.
C.
29.  Protein sources that provide all the amino acids that cannot be manufactured in the body are best desrcibed as
A.
B.
C.
D.
30.  The essential fatty acids,linoleic and alpha-linoleic acids,are both
A.
B.
C.
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