Health Quiz

30 Questions  I  By Adrianm1
Health Quizzes & Trivia
I created this quiz to help me on a testin health classbut u may find it helpful

  
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Question Excerpt

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1.  Protein sources that provide all the amino acids that cannot be manufactured in the body are best desrcibed as
A.
B.
C.
D.
2.  When a malignant tumor spreads to sites distant from the primary tumor,the process is known as
A.
B.
C.
3.  Which of the folllowing essential nutrients does NOT supply energy?
A.
B.
C.
4.  Exercise tends to result in all of the following EXCEPT
A.
B.
C.
5.  The major source of fuel for the body during rest and light activity is
A.
B.
C.
6.  The for of cholesterol that draws cholesterol out of the walls of the arteries and returns it to the liverfor recycling is
A.
B.
C.
7.  Leading sources of saturated fat in the american diet include all of the following,EXCEPT
A.
B.
C.
8.  When the heart contracts,called__,blood pressure___;when the heart relaxes,called___,blood pressure___.
A.
B.
C.
9.  The large artery that recieves blood from the left ventricle and disributes it to the rest of the body is called the
A.
B.
C.
10.  According to standards issued bu the national institues of health,a healthy BMI is betweeen
A.
B.
C.
11.  A tumor that is NOT cancerous
A.
B.
C.
12.  Smoking increases cardiovascular risk in all of the following ways,EXCEPT
A.
B.
C.
13.  Which of the following is NOT a function of fats?
A.
B.
C.
14.  All of the following CVD risk factors can be changed, EXCEPT
A.
B.
C.
15.  Which of the following are activities that use calories?
A.
B.
C.
D.
16.  A condition characterized by extreme dissatisfaction with appearance,body type,and /or body composition is
A.
B.
C.
17.  The body's abitlity to respond or adapt to the demands and stress of physical effort is
A.
B.
C.
18.  Cooling down after exercise is important to
A.
B.
C.
19.  Flexibility is best described a
A.
B.
C.
20.  A by-product of hydrogenation is
A.
B.
C.
21.  The most common form of skin cancer is
A.
B.
C.
22.  According to the national institues of health,___ of American adults are overweight
A.
B.
C.
23.  The abilty of the body to perform prolonged ,large muscle dynamic excercise at moderate-to -high levels of intensity is
A.
B.
C.
D.
24.  The building blocks of proteins are called
A.
B.
C.
25.  The essential fatty acids,linoleic and alpha-linoleic acids,are both
A.
B.
C.
26.  Human body weight is composed of approximately_____ water.
A.
B.
C.
27.  Damage to the heart muscle because of lack of blood supply is called
A.
B.
C.
28.  People who tend to store weight in the ___ are at increased risk for chronic disease
A.
B.
C.
29.  The process in which foods you eat are broken down and absorbed is called
A.
B.
C.
30.  What is the number one killer of American women?
A.
B.
C.
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