Health Quiz

30 Questions  I  By Adrianm1
I created this quiz to help me on a testin health class but u may find it helpful

  
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Question Excerpt

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1.  Leading sources of saturated fat in the american diet include all of the following,EXCEPT
A.
B.
C.
2.  Which of the following is NOT a function of fats?
A.
B.
C.
3.  According to the national institues of health,___ of American adults are overweight
A.
B.
C.
4.  Flexibility is best described a
A.
B.
C.
5.  Exercise tends to result in all of the following EXCEPT
A.
B.
C.
6.  What is the number one killer of American women?
A.
B.
C.
7.  A condition characterized by extreme dissatisfaction with appearance,body type,and /or body composition is
A.
B.
C.
8.  Human body weight is composed of approximately_____ water.
A.
B.
C.
9.  The large artery that recieves blood from the left ventricle and disributes it to the rest of the body is called the
A.
B.
C.
10.  Cooling down after exercise is important to
A.
B.
C.
11.  The major source of fuel for the body during rest and light activity is
A.
B.
C.
12.  The most common form of skin cancer is
A.
B.
C.
13.  The building blocks of proteins are called
A.
B.
C.
14.  Damage to the heart muscle because of lack of blood supply is called
A.
B.
C.
15.  A by-product of hydrogenation is
A.
B.
C.
16.  People who tend to store weight in the ___ are at increased risk for chronic disease
A.
B.
C.
17.  Which of the following are activities that use calories?
A.
B.
C.
D.
18.  The essential fatty acids,linoleic and alpha-linoleic acids,are both
A.
B.
C.
19.  The process in which foods you eat are broken down and absorbed is called
A.
B.
C.
20.  Protein sources that provide all the amino acids that cannot be manufactured in the body are best desrcibed as
A.
B.
C.
D.
21.  The body's abitlity to respond or adapt to the demands and stress of physical effort is
A.
B.
C.
22.  When a malignant tumor spreads to sites distant from the primary tumor,the process is known as
A.
B.
C.
23.  A tumor that is NOT cancerous
A.
B.
C.
24.  The abilty of the body to perform prolonged ,large muscle dynamic excercise at moderate-to -high levels of intensity is
A.
B.
C.
D.
25.  The for of cholesterol that draws cholesterol out of the walls of the arteries and returns it to the liverfor recycling is
A.
B.
C.
26.  Which of the folllowing essential nutrients does NOT supply energy?
A.
B.
C.
27.  According to standards issued bu the national institues of health,a healthy BMI is betweeen
A.
B.
C.
28.  Smoking increases cardiovascular risk in all of the following ways,EXCEPT
A.
B.
C.
29.  When the heart contracts,called__,blood pressure___;when the heart relaxes,called___,blood pressure___.
A.
B.
C.
30.  All of the following CVD risk factors can be changed, EXCEPT
A.
B.
C.
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