Bumedinst 10110.6, Nutrition Standards And Education; Chapter 2

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BUMEDINST 10110. 6,NUTRITION STANDARDS AND EDUCATION; CHAPTER 2

  
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1.  Average female height and weight
A.
B.
C.
D.
2.  Average male height and weight
A.
B.
C.
D.
3.  What factors can effect overall energy requirements?
A.
B.
C.
D.
E.
4.  What's the limit for fat % in military dining facilities?
A.
B.
C.
D.
5.  Two types of rations
A.
B.
C.
D.
6.  Total calories from fat should not exceed what percent?
A.
B.
C.
D.
7.  For temps 86-104 degrees, energy requirements may increase by how much?
A.
B.
C.
D.
8.  HOW MUCH IS THE RECOMMENDED CONSUMED BEVERAGE BY TROOPS PER DAY WHEN WORKING IN WARM WEATHER OR AT HIGH ALTITUDES?
A.
B.
C.
D.
9.  What's the ratio for protein?
A.
B.
C.
D.
10.  WHEN THE MRE IS THE SOLE RATION, UNITS WILL PROVIDE SUPPLEMENTS AND ENHANCEMENTS (FOR EXAMPLE; BREAD, MILK, AND FRESH FRUIT) WHENEVER FEASIBLE?
A.
B.
11.  Operational rations are
A.
B.
C.
D.
12.  THE MRE MAY BE CONSUMED AS THE SOLE RATION FOR UP TO
A.
B.
C.
D.
13.  Each military dining facility will offer reduced calorie menus of how much?
A.
B.
C.
D.
14.  No adjustments to energy requirements appears necessary for temps between what?
A.
B.
C.
D.
15.  Restricted rations are used as subsist for short period not greater than
A.
B.
C.
D.
16.  MACRONUTRIENTS.  Match the following. How many (carbs, proteins, and fats) should be consume on average?
A. Carbs
A.
B. Proteins
B.
C. Fats
C.
17.  DURING PERIODS OF LIGHT TO MODERATE ACTIVITY IN A TEMPERATE CLIMATE, AN INTAKE OF _______  OF BEVERAGE PER ________ CALORIES EXPENDED IS A REASONABLE GOAL.
A.
B.
C.
D.
18.  Cold environments may increase energy requirements by what percent?
A.
B.
C.
D.
19.  WHICH ARE THE BEVERAGE OF CHOICE FOR PREVENTING DEHYDRATION?
A.
B.
C.
D.
20.  Salt tablets is recommended
A.
B.
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