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Sleep Questions and Answers (Q&A)

Wyatt Williams
Answered: Mar 28, 2020
Sleep deprivation affects one’s ability to perform cognitive tasks.

1 Answer

269 views
Jennipher.ringer
Answered: Mar 28, 2020
Eyes dart back and forth quickly
Small muscle twitching, such as on the face
Blood pressure increases or fluctuates
Respirations irregular; sometimes interspersed with apnea

1 Answer

237 views
Sonyabb
Answered: Mar 28, 2020
Serotonin

1 Answer

218 views
D.Anthonyda
Answered: Feb 08, 2018
There are certain things that can be done to get a good night sleep. However, there are things that you can not do to get a good night sleep. Naturally, you can go to bed early. Having plenty of...Read More

2 Answers

217 views
L. Agate
Answered: Oct 14, 2019
Going to bed on an empty stomach can interfere with your sleep, which can make you get out of bed during the middle of the night to satisfy the munchies. Studies show that the highest percentage...Read More

3 Answers

216 views
E. James
Answered: Dec 19, 2019
The main reason why people cannot sleep and snore at the same time is due to the fact that the body usually has different responses depending on the type of sleep that we are experiencing. When...Read More

4 Answers

214 views
E. James
Answered: Dec 19, 2019
Whenever people go to sleep, it is their conscious mind that usually feels more awake while their subconscious mind will stay awake. Since you are not conscious, time will have the uncanny...Read More

5 Answers

211 views
Anika Nicole, Wordsmith
Answered: Jan 06, 2020
Sleep paralysis is not considered to be dangerous, although it may feel very dangerous for those who are experiencing it. People who experience it are unable to move. They sometimes experience...Read More

5 Answers

209 views
K. Galatia
Answered: Dec 24, 2019
There are certain precautions you can take before sleep to possibly prevent sleep paralysis. Also, there are measures you can follow to bring yourself out of it when you awaken from sleep. The...Read More

5 Answers

209 views
K. Galatia
Answered: Dec 24, 2019
Sleep paralysis is when you are conscious of your sleep, but not able to move. It occurs when a person passes between periods of wakefulness and sleep. There are two kinds of sleep paralysis,...Read More

5 Answers

208 views
K. Galatia
Answered: Dec 24, 2019
Cuddling improves sleep in many ways, and one of these is by causing the release of natural hormones and chemicals in your brain and your body. These hormones and chemicals create conditions...Read More

5 Answers

208 views
Denton Perez, Professor
Answered: Jan 08, 2020
Yes, you can make up for sleep loss. Sleep debt is the term that explains the difference between the amount of sleep you should be getting and the amount you actually get. However, it is important...Read More

5 Answers

208 views
John Smith
Answered: Mar 28, 2020
The client will report an optimal balance of rest and activity
The client will identify 3 techniques to induce sleep
The client will describe 3 factors that prevent or inhibit sleep

1 Answer

208 views
John Smith
Answered: Mar 28, 2020
While waking up-if you selected during sleep youre still very confused about what sp is. sp is, essentially, the paralysis of your body while youre awake. rem atonia is when it happens while youre...Read More

1 Answer

207 views
E. James
Answered: Dec 19, 2019
Some may feel that eating will be a good alternative to sleeping, but according to some studies, sleep is on a league of its own. There are different methods of sleeping that you can try that...Read More

5 Answers

206 views
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