NASM Tutor Sample Practice Exam

10 Questions  I  By Calvinagribble
Please take the quiz to rate it.

Medicine Quizzes & Trivia
NASM tutor Practice Exam (Sample) for the NASM-CPT exam.

  
Changes are done, please start the quiz.


Questions and Answers

Removing question excerpt is a premium feature

Upgrade and get a lot more done!
  • 1. 
    Protein consists of ______ calories/gram.
    • A. 

      4

    • B. 

      6

    • C. 

      9

    • D. 

      12


  • 2. 
    The Optimum Performance Training model has a framework divided in to 5 Phases.  What are they?
    • A. 

      Strenth, power, stability, balance, hypertrophy

    • B. 

      Stabilization endurance, strength endurance, hypertrophy, maximal strength, power

    • C. 

      Balance endurance, maximal strength, muscle growth, power, maximal balance

    • D. 

      Stabilization endurance, hypertrophy, balance endurance, maximal strength, power


  • 3. 
    Position above the point of reference.
    • A. 

      Inferior

    • B. 

      Medial

    • C. 

      Proximal

    • D. 

      Superior


  • 4. 
    A study that uses principle of physics to quantitatively study how forces interact within a living body.
    • A. 

      Mechanoreceptors

    • B. 

      Arthrokinematics

    • C. 

      Biomechanics

    • D. 

      Goniometric assessment


  • 5. 
    During an overhead squat assessment you notice that your client's arms fall forward.  This could be due to an underactive...
    • A. 

      Latissimus dorsi

    • B. 

      Hip flexors

    • C. 

      TFL

    • D. 

      Mid/lower trapezius


  • 6. 
    An individual's level of effort, compared with their maximal effort, which is usually expressed as a percentage.
    • A. 

      Training frequency

    • B. 

      Training duration

    • C. 

      Training intensity

    • D. 

      Training volume


  • 7. 
    Athritis primarily affecting connective tissues, in which there is a thickening of articular soft tissue and extension of synovial tissue over articular cartilages that have become eroded.
    • A. 

      Osteoarthritis

    • B. 

      Rheumatoid arthritis

    • C. 

      Osteopenia

    • D. 

      Osteoporosis


  • 8. 
    A substance that completes or makes an addition to daily dietary intake.
    • A. 

      Protein

    • B. 

      Mineral

    • C. 

      Dietary supplement

    • D. 

      Carbohydrates


  • 9. 
    A rest interval of 20 - 30 seconds replenishes what % of ATP-CP stores?
    • A. 

      30%

    • B. 

      50%

    • C. 

      75%

    • D. 

      90%


  • 10. 
    What is the appropriate finishing position for a 'rotation chest pass'?
    • A. 

      Triple flexion

    • B. 

      Double flexion

    • C. 

      Triple extension

    • D. 

      Double extension


Back to top

Removing ad is a premium feature

Upgrade and get a lot more done!
Take Another Quiz
We have sent an email with your new password.