Health And Wellness Quiz

10 Questions  I  By Fazila
How aware are you of your health? This quiz measures your health and wellness.

  

Question Excerpt

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1.  How often do you eat fast food, processed meats and pastries ?
A.
B.
C.
D.
2.  What is your total cholesterol level ?
A.
B.
C.
D.
3.  How often do you have a fish meal in a week ?
A.
B.
C.
D.
4.  Which of the following would you choose as a snack food ?
A.
B.
C.
D.
5.  How often do you exercise in a week ?
A.
B.
C.
D.
6.  How many servings of low fat dairy products do you eat in a day ?
A.
B.
C.
D.
7.  How often do you eat wholegrain breads in place of white breads ?
A.
B.
C.
D.
8.  How many cigarettes do you smoke in a day ?
A.
B.
C.
D.
9.  What is your fasting blood glucose (sugar) level ?
A.
B.
C.
D.
10.  How many servings of fruits and vegetables do you eat in a day ?
A.
B.
C.
D.
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