84 Best Meal Questions and Answers (Q&A) - ProProfs Discuss

Adam O' Brien
Answered: Oct 24, 2017

Meals on Wheels is a membership organization, with 5,000 community-based programs that provide services to seniors. Though the membership organization gets a small amount of federal funding...Read More

1 Answer

240 views

When meal prepping, how much rich do you consume ?

Adam O' Brien
Answered: Oct 24, 2017

My phone rings, and I jump off the couch. It’s the moment I’ve been anticipating for at least the past 30 minutes — the food is here. I hastily throw on a sweatshirt and pull...Read More

1 Answer

239 views

Are meal replacement shakes safe?

Islas
Answered: Oct 24, 2017

Yes, replacement shakes are safe if they are from a good brand. Diet shakes are particularly useful for jump-starting weight loss (health experts generally recommend limiting weight loss to no...Read More

1 Answer

239 views

Can meal prepping be bad in the long run?

Islas
Answered: Oct 24, 2017

No, meal prepping is actually beneficial in the long run. Having your meals on hand during the day means you don’t have to go to the local cafe for food. This not only saves you time, but...Read More

1 Answer

239 views

Are meal breaks paid in California?

Islas
Answered: Oct 24, 2017

In California, an employer may not employ an employee for a work period of more than five hours per day without providing the employee with a meal period of not less than thirty minutes, except...Read More

1 Answer

237 views

Can flax seed meal be substituted for flour?

Adam O' Brien
Answered: Oct 24, 2017

Did you know that much of the unhealthy fat and processed flour in many recipes can be replaced with the good fats and fiber of flaxseed. Flax can be substituted for all or part of the fat,...Read More

1 Answer

237 views

Can meal replacement shakes actually replace meals?

Islas
Answered: Oct 24, 2017

Yes, most good meal replacement shakes can replace meals. Since meal replacement shakes are meant to replace a meal they contain essential nutrients, carbs, fats, and protein equivalent to a...Read More

1 Answer

236 views

Will meal replacement shakes work?

Adam O' Brien
Answered: Oct 24, 2017

Everyone knows a meal replacement shake is well, a shake to be used in place of a meal. Doesn’t take much brainpower to figure that one out. However, ask someone what’s inside a meal...Read More

1 Answer

236 views

Are meal replacement bars good for you?

Islas
Answered: Oct 24, 2017

When used for no more than one meal per day, meal replacement bars are acceptable substitutes for real meals. “Meal replacement bars – when used in moderation – can be a...Read More

1 Answer

233 views

Why is meal timing not that important?

Islas
Answered: Oct 24, 2017

This is because your body doesn’t run on a short-term fuel supply. Your glycogen (muscle energy, if you will) is filled up anywhere between 350 to 500 grams of carbohydrates. If those...Read More

1 Answer

232 views

Why should one consider taking meal replacement shakes?

Adam O' Brien
Answered: Oct 24, 2017

For many people, the biggest obstacle to eating right is time. If you work 12-hour shifts, or you’re trying to keep up with your kids’ sports schedules, or just have too many...Read More

1 Answer

232 views

Why is meal prepping healthy?

Adam O' Brien
Answered: Oct 24, 2017

For those who think eating healthy is way too expensive, think again. Meal prepping will save you money because you can buy items in bulk and take advantage of your freezer. When you set aside...Read More

1 Answer

231 views

Are meal replacement shakes good?

Islas
Answered: Oct 24, 2017

Rather than a whole food smoothie, Meal Replacement Shakes are often a powdered concoction you mix with water or milk. The macronutrient combination can vary from brand to brand, but most focus...Read More

1 Answer

231 views

Are meal replacement shakes good for breakfast?

Islas
Answered: Oct 24, 2017

Yes, meal replacement shakes are healthy for breakfast. Skipping breakfast is one of the cardinal sins of fat loss nutrition. You set yourself up for the “hunger danger zone” around...Read More

1 Answer

231 views

Can you meal prep smoothies?

Adam O' Brien
Answered: Oct 24, 2017

Lunches and dinners are usually pretty easy for me because I love leftovers, but breakfast is where I start to struggle. I tried chia pudding and overnight oats, but I always revert back to...Read More

1 Answer

231 views

Meal Questions and Answers (Q&A)

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