Latihan Soal Kelas Xii

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| By Angnovshev
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Angnovshev
Community Contributor
Quizzes Created: 1 | Total Attempts: 1,328
| Attempts: 1,328
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  • 1/10 Pertanyaan

     Latihan push-up bertujuan untuk melatih otot....

    • Punggung
    • Lengan
    • Perut
    • Tungkai
    • Kaki
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  • 2. 

     Pemain bola voli yang berugas sebagai pengumpan dinamakan.....

    • Set-upper

    • Spiker

    • Server

    • Reserver

    • Blocker

    Correct Answer
    A. Set-upper
    Explanation
    A player in volleyball who is responsible for setting up the ball for their teammates to attack is called a set-upper. They play a crucial role in the team's offense by accurately placing the ball in a position that allows their teammates to execute a powerful attack. The set-upper must possess good hand-eye coordination, decision-making skills, and the ability to quickly assess the game situation to make effective sets.

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  • 3. 

    Bila cakram dilempar dengan tangan kanan,maka tangan kiri berfungsi sebagai.....

    • Pengatur lemparan

    • Pengatur keseimbangan

    • Kemudi tubuh

    • Sebagai penyeimbang tubuh

    • Memperkuat lemparan

    Correct Answer
    A. Pengatur keseimbangan
    Explanation
    When the disc is thrown with the right hand, the left hand functions as the "pengatur keseimbangan" or balance regulator. This means that the left hand helps to maintain balance and stability during the throw. It ensures that the body remains steady and coordinated throughout the throwing motion, allowing for a more accurate and controlled throw.

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  • 4. 

     Ukuran lapang bola voli adalah.....

    • 28 x 16 meter

    • 9 x 18 meter

    • 8 x 18 meter

    • 26 x 14 meter

    • 10 x 20 meter

    Correct Answer
    A. 9 x 18 meter
    Explanation
    The correct answer is 9 x 18 meter. This is the standard size for a volleyball court. The length of the court is 18 meters and the width is 9 meters.

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  • 5. 

     Seseorang tidak akan mencapai kesegaran jasmani secara menyeluruh atau umum tanpa didasari dengan keadaan....

    • Fleksibilitas yang baik

    • Kecepatan yang tinggi

    • Fleksibilitas yang baik

    • Daya tahan yang optimal

    • Kesegaran jasmani yang baik

    Correct Answer
    A. Kesegaran jasmani yang baik
    Explanation
    Kesegaran jasmani yang baik merupakan faktor penting yang harus ada untuk mencapai kesegaran jasmani secara menyeluruh atau umum. Kesegaran jasmani yang baik mencakup berbagai aspek seperti kekuatan, daya tahan, fleksibilitas, dan kecepatan. Tanpa adanya kesegaran jasmani yang baik, seseorang tidak akan dapat mencapai tingkat kesegaran jasmani yang optimal.

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  • 6. 

    Lamanya atlet mengikuti program latihan kondisi fisik sebelum musim pertandingan adalah.....

    • 6 - 8 minggu

    • 7 - 9 minggu

    • 8 - 10 minggu

    • 9 - 12 minggu

    • 10 - 14 minggu

    Correct Answer
    A. 6 - 8 minggu
    Explanation
    Atlet perlu mengikuti program latihan kondisi fisik selama 6-8 minggu sebelum musim pertandingan. Ini memberikan waktu yang cukup bagi atlet untuk mempersiapkan tubuh mereka secara fisik, meningkatkan kekuatan, daya tahan, dan kebugaran umum. Durasi ini juga memungkinkan atlet untuk menghindari cedera dan membangun fondasi yang kuat sebelum memasuki musim pertandingan.

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  • 7. 

    Seseorang yang memiliki kesegaran jasmani yang baik akan terhindar dari....

    • Malapetaka yang menimpanya

    • Serangan jantung yang tiba-tiba

    • Ketegangan otot yang berlebihan

    • Cidera saat melakukan kerja berat

    • Kelelahan yang berarti

    Correct Answer
    A. Kelelahan yang berarti
    Explanation
    Someone who has good physical fitness will be able to avoid significant fatigue.

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  • 8. 

    Berat cakram untuk putri adalah.....

    • 1 kg

    • 3 kg

    • 2 kg

    • 4 kg

    • 5 kg

    Correct Answer
    A. 1 kg
    Explanation
    The correct answer is 1 kg because it is the only option that is mentioned specifically for putri. The other options do not specify the weight for putri.

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  • 9. 

    Yang menentukan berhasil tidaknya penyerangan(smash)bergantung pada.....

    • Jangkauan tangan

    • Keterampilan dalam menyerang

    • Bola yang diumpan tepat

    • Posisi pemain

    • Timing yang tepat

    Correct Answer
    A. Keterampilan dalam menyerang
    Explanation
    The success of a smash attack depends on the player's skill in attacking. This means that the player's ability to execute a powerful and accurate smash shot is crucial in determining the success of the attack. Other factors such as the range of the player's reach, the accuracy of the ball feed, the player's position, and the timing of the shot may also play a role, but the most important factor is the player's skill in attacking.

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  • 10. 

     Pergeseran pemain pada saat menerima bola servise dinamakan.....

    • Set-upper

    • Cover

    • Relay

    • Over position

    • Switching

    Correct Answer
    A. Switching
    Explanation
    The correct answer is "switching." This refers to the movement of players when receiving a serve in volleyball. When the opposing team serves the ball, players must quickly adjust their positions to effectively receive the ball and set up an attack. This involves players switching their positions on the court to ensure proper coverage and coordination.

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Quiz Review Timeline (Updated): Mar 21, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Mar 03, 2012
    Quiz Created by
    Angnovshev
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