Fitness Pre- Quiz

15 Questions  I  By Nesha on January 3, 2010
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  

Question Excerpt

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1.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
2.  Cartilage is found:
A.
B.
C.
D.
E.
3.  The circulatory system consists of:
A.
B.
C.
D.
E.
4.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
5.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
6.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
7.  BMR stands for:
A.
B.
C.
D.
E.
8.  The central nervous system is the only part of the nervous system.
A.
B.
9.  Tendon connect bone to bone.
A.
B.
10.  ATP stands for:
A.
B.
C.
D.
11.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
12.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
13.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
14.  The heart, arteries and veins are part of the circulatory system.
A.
B.
15.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
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