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Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Pre- Quiz
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
2.  The central nervous system is the only part of the nervous system.
A.
B.
3.  The heart, arteries and veins are part of the circulatory system.
A.
B.
4.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
5.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
6.  The circulatory system consists of:
A.
B.
C.
D.
E.
7.  ATP stands for:
A.
B.
C.
D.
8.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
9.  Cartilage is found:
A.
B.
C.
D.
E.
10.  Tendon connect bone to bone.
A.
B.
11.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
12.  BMR stands for:
A.
B.
C.
D.
E.
13.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
14.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
15.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
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