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Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Pre- Quiz
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  ATP stands for:
A.
B.
C.
D.
2.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
3.  Tendon connect bone to bone.
A.
B.
4.  The circulatory system consists of:
A.
B.
C.
D.
E.
5.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
6.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
7.  The heart, arteries and veins are part of the circulatory system.
A.
B.
8.  Cartilage is found:
A.
B.
C.
D.
E.
9.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
10.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
11.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
12.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
13.  The central nervous system is the only part of the nervous system.
A.
B.
14.  BMR stands for:
A.
B.
C.
D.
E.
15.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
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