Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Pre- Quiz
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The heart, arteries and veins are part of the circulatory system.
A.
B.
2.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
3.  BMR stands for:
A.
B.
C.
D.
E.
4.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
5.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
6.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
7.  The circulatory system consists of:
A.
B.
C.
D.
E.
8.  The central nervous system is the only part of the nervous system.
A.
B.
9.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
10.  ATP stands for:
A.
B.
C.
D.
11.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
12.  Cartilage is found:
A.
B.
C.
D.
E.
13.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
14.  Tendon connect bone to bone.
A.
B.
15.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
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