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Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
2.  Tendon connect bone to bone.
A.
B.
3.  The heart, arteries and veins are part of the circulatory system.
A.
B.
4.  The circulatory system consists of:
A.
B.
C.
D.
E.
5.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
6.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
7.  Cartilage is found:
A.
B.
C.
D.
E.
8.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
9.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
10.  ATP stands for:
A.
B.
C.
D.
11.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
12.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
13.  The central nervous system is the only part of the nervous system.
A.
B.
14.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
15.  BMR stands for:
A.
B.
C.
D.
E.
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