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Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  Tendon connect bone to bone.
A.
B.
2.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
3.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
4.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
5.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
6.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
7.  The central nervous system is the only part of the nervous system.
A.
B.
8.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
9.  The circulatory system consists of:
A.
B.
C.
D.
E.
10.  BMR stands for:
A.
B.
C.
D.
E.
11.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
12.  ATP stands for:
A.
B.
C.
D.
13.  The heart, arteries and veins are part of the circulatory system.
A.
B.
14.  Cartilage is found:
A.
B.
C.
D.
E.
15.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
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