Fitness Pre- Quiz

15 Questions  I  By Nesha
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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1.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
2.  The central nervous system is the only part of the nervous system.
A.
B.
3.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
4.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
5.  BMR stands for:
A.
B.
C.
D.
E.
6.  The heart, arteries and veins are part of the circulatory system.
A.
B.
7.  Cartilage is found:
A.
B.
C.
D.
E.
8.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
9.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
10.  Tendon connect bone to bone.
A.
B.
11.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
12.  The circulatory system consists of:
A.
B.
C.
D.
E.
13.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
14.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
15.  ATP stands for:
A.
B.
C.
D.
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