Fitness Pre- Quiz

15 Questions  I  By Nesha
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Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Questions and Answers

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1.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
2.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
3.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
4.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
5.  The central nervous system is the only part of the nervous system.
A.
B.
6.  The circulatory system consists of:
A.
B.
C.
D.
E.
7.  ATP stands for:
A.
B.
C.
D.
8.  Cartilage is found:
A.
B.
C.
D.
E.
9.  BMR stands for:
A.
B.
C.
D.
E.
10.  The heart, arteries and veins are part of the circulatory system.
A.
B.
11.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
12.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
13.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
14.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
15.  Tendon connect bone to bone.
A.
B.
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