Fitness Pre- Quiz

15 Questions  I  By Nesha
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Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The circulatory system consists of:
A.
B.
C.
D.
E.
2.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
3.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
4.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
5.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
6.  The central nervous system is the only part of the nervous system.
A.
B.
7.  Cartilage is found:
A.
B.
C.
D.
E.
8.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
9.  ATP stands for:
A.
B.
C.
D.
10.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
11.  BMR stands for:
A.
B.
C.
D.
E.
12.  The heart, arteries and veins are part of the circulatory system.
A.
B.
13.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
14.  Tendon connect bone to bone.
A.
B.
15.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
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