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Fitness Pre- Quiz

15 Questions  I  By Nesha
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Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
2.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
3.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
4.  The circulatory system consists of:
A.
B.
C.
D.
E.
5.  The central nervous system is the only part of the nervous system.
A.
B.
6.  The heart, arteries and veins are part of the circulatory system.
A.
B.
7.  ATP stands for:
A.
B.
C.
D.
8.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
9.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
10.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
11.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
12.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
13.  Tendon connect bone to bone.
A.
B.
14.  BMR stands for:
A.
B.
C.
D.
E.
15.  Cartilage is found:
A.
B.
C.
D.
E.
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