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Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
2.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
3.  The heart, arteries and veins are part of the circulatory system.
A.
B.
4.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
5.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
6.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
7.  Cartilage is found:
A.
B.
C.
D.
E.
8.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
9.  BMR stands for:
A.
B.
C.
D.
E.
10.  Tendon connect bone to bone.
A.
B.
11.  ATP stands for:
A.
B.
C.
D.
12.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
13.  The circulatory system consists of:
A.
B.
C.
D.
E.
14.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
15.  The central nervous system is the only part of the nervous system.
A.
B.
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