Fitness Pre- Quiz

15 Questions  I  By Nesha
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The heart, arteries and veins are part of the circulatory system.
A.
B.
2.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
3.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
4.  The central nervous system is the only part of the nervous system.
A.
B.
5.  The circulatory system consists of:
A.
B.
C.
D.
E.
6.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
7.  BMR stands for:
A.
B.
C.
D.
E.
8.  Tendon connect bone to bone.
A.
B.
9.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
10.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
11.  ATP stands for:
A.
B.
C.
D.
12.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
13.  Cartilage is found:
A.
B.
C.
D.
E.
14.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
15.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
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