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Fitness Pre- Quiz

15 Questions  I  By Nesha
Fitness Quizzes & Trivia
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  ATP stands for:
A.
B.
C.
D.
2.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
3.  The circulatory system consists of:
A.
B.
C.
D.
E.
4.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
5.  The central nervous system is the only part of the nervous system.
A.
B.
6.  BMR stands for:
A.
B.
C.
D.
E.
7.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
8.  The heart, arteries and veins are part of the circulatory system.
A.
B.
9.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
10.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
11.  Cartilage is found:
A.
B.
C.
D.
E.
12.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
13.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
14.  Tendon connect bone to bone.
A.
B.
15.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
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