Fitness Pre- Quiz

15 Questions  I  By Nesha
This is a private fitness test for personal trainning. This test is a pre-test to evaluate what the student knows about personal trainning. This test does not determin a grade but is required to study.

  
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Question Excerpt

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1.  The primary fuel during endurance exercise is:
A.
B.
C.
D.
E.
2.  Cartilage is found:
A.
B.
C.
D.
E.
3.  The central nervous system is the only part of the nervous system.
A.
B.
4.  The ATP/CP pathway is sufficient for over four minutes of ATP production.
A.
B.
5.   Catabolism and anabolism are the two phases of metabolism.
A.
B.
6.  The musculoskeletal system consists of:
A.
B.
C.
D.
E.
7.  ATP stands for:
A.
B.
C.
D.
8.  Non-oxidative glycolysis is reliable for:
A.
B.
C.
D.
E.
9.  Our muscles can produce ATP by which of the following pathways?
A.
B.
C.
D.
E.
10.  The circulatory system consists of:
A.
B.
C.
D.
E.
11.  BMR stands for:
A.
B.
C.
D.
E.
12.  Which of the following would be considered anaerobic metabolism?
A.
B.
C.
D.
E.
13.  Muscle glycogen is the primary fuel used during endurance exercise.
A.
B.
14.  Tendon connect bone to bone.
A.
B.
15.  The heart, arteries and veins are part of the circulatory system.
A.
B.
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