Therapeutic Essential Oils For Massage Therapy! Trivia Quiz
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This is a quiz for Texas Massage Therapists who have taken "Part I: Introduction to Therapeutic Essential Oils for Massage Therapy" online course for 6 CE Credit Hours.
- 1.
The definition of "Aromatherapy" is:
- A.
The use of perfumes on the skin to smell better.
- B.
The therapeutic use of fragrances to promote physical and psychological wellbeing.
- C.
The treatment of a disease or disorder.
Correct Answer
B. The therapeutic use of fragrances to promote physical and psychological wellbeing.Explanation
Aromatherapy refers to the therapeutic use of fragrances to enhance physical and psychological well-being. This practice involves the use of essential oils and aromatic compounds derived from plants to promote relaxation, reduce stress, improve mood, and alleviate various physical ailments. The fragrances used in aromatherapy are believed to have a direct impact on the brain and nervous system, triggering specific responses and promoting overall wellness.Rate this question:
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- 2.
A pure essential oil.....
- A.
Is a volatile liquid, extracted from the leaves, bark, flowers, roots or seeds of the plant.
- B.
Is made up of a single compound.
- C.
Is very inexpensive.
Correct Answer
A. Is a volatile liquid, extracted from the leaves, bark, flowers, roots or seeds of the plant.Explanation
The correct answer is "Is a volatile liquid, extracted from the leaves, bark, flowers, roots or seeds of the plant." This answer explains that a pure essential oil is obtained through the process of extraction from various parts of a plant, such as leaves, bark, flowers, roots, or seeds. It implies that essential oils are volatile liquids, meaning they easily evaporate at normal temperatures. This explanation aligns with the common understanding of what pure essential oils are and how they are derived.Rate this question:
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- 3.
The use of essential oils began.....
- A.
Thousands of years ago.
- B.
In 1910 when Jean-Maurice Gattefosse burned his hand.
- C.
During World War II.
Correct Answer
A. Thousands of years ago.Explanation
The correct answer is "Thousands of years ago." This is because the use of essential oils dates back to ancient times, where they were used for various purposes such as medicinal, aromatic, and spiritual practices. Essential oils were utilized by ancient civilizations like the Egyptians, Greeks, and Romans, showcasing their long-standing history. Therefore, the answer choice "Thousands of years ago" aligns with the historical timeline of essential oil usage.Rate this question:
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- 4.
Current research shows that essential oils.....
- A.
Are only effective against burns.
- B.
Make excellent hosts for bacteria, virus and fungi.
- C.
Can be immune supporting by being effective against bacteria, virus and fungi.
Correct Answer
C. Can be immune supporting by being effective against bacteria, virus and fungi.Explanation
The current research suggests that essential oils have the potential to support the immune system by effectively combating bacteria, viruses, and fungi. This implies that they can help in preventing and fighting infections caused by these pathogens.Rate this question:
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- 5.
Finding out the exact botanical name of the plant from which an oil came is important because.....
- A.
Different species have different therapeutic uses.
- B.
If you see the name on the bottle it can help confirm the quality of the oil.
- C.
Both A & B.
Correct Answer
C. Both A & B.Explanation
Finding out the exact botanical name of the plant from which an oil came is important because different species have different therapeutic uses and if you see the name on the bottle it can help confirm the quality of the oil.Rate this question:
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- 6.
The production of an essential oil and therefore its quality, can be affected by:
- A.
When it's harvested, where it's grown, altitude, and climate.
- B.
The cost of the plant.
- C.
The size of the plant.
Correct Answer
A. When it's harvested, where it's grown, altitude, and climate.Explanation
The quality of an essential oil is influenced by several factors, including when it is harvested, where it is grown, the altitude of the region, and the climate conditions. The timing of the harvest can affect the concentration of active compounds in the plant, while the location and altitude can impact the soil composition and sunlight exposure, which in turn affects the plant's chemical composition. Additionally, the climate conditions during growth can influence the overall health and vitality of the plant, ultimately affecting the quality of the essential oil produced.Rate this question:
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- 7.
Smells are interpreted by....
- A.
Olfaction in the nasal cavity.
- B.
The epithelium cells in the nose.
- C.
The limbic portion of the brain.
Correct Answer
C. The limbic portion of the brain.Explanation
Smells are interpreted by the limbic portion of the brain. This is because the limbic system, which includes structures like the amygdala and hippocampus, is responsible for processing emotions, memories, and behaviors. When we smell something, the olfactory receptors in the nose send signals to the olfactory bulb, which then transmits information to the limbic system. This allows the brain to associate smells with certain emotions or memories, leading to the interpretation and recognition of different odors.Rate this question:
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- 8.
Inhaling essential oils....
- A.
Can damage your nasal cavity.
- B.
Has been shown to stimulate the secretion of antibodies.
- C.
Has been proven to have a minimal affect on hormones.
Correct Answer
B. Has been shown to stimulate the secretion of antibodies.Explanation
Inhaling essential oils has been shown to stimulate the secretion of antibodies. This means that when essential oils are inhaled, they can trigger the immune system to produce antibodies, which are proteins that help to fight off infections and protect the body from harmful pathogens. This suggests that inhaling essential oils may have a positive effect on the immune system and can potentially enhance its ability to defend against illnesses.Rate this question:
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- 9.
Because the skin is the largest organ in our body.....
- A.
Essential oils can only penetrate a limited number of cells within the body.
- B.
Research has shown that essential oils get in every cell and organ in our body within 21 minutes of application.
- C.
An inferior oil will have little impact on your client.
Correct Answer
B. Research has shown that essential oils get in every cell and organ in our body within 21 minutes of application.Explanation
The given answer is correct because research has shown that essential oils can penetrate every cell and organ in our body within 21 minutes of application. This means that they have the ability to reach and affect various parts of the body, making them effective in providing benefits and impact on the client.Rate this question:
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- 10.
Regulatory agencies that set standards for the quality of essential oils .......
- A.
Exist in Europe.
- B.
Exist in Europe and the United States.
- C.
Do not exist anywhere.
Correct Answer
A. Exist in Europe.Explanation
The correct answer is "Exist in Europe." This means that regulatory agencies that set standards for the quality of essential oils are present in Europe. It implies that there are specific organizations or bodies in Europe responsible for establishing and enforcing quality standards for essential oils. However, it does not state whether such regulatory agencies exist in any other regions or countries, such as the United States.Rate this question:
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- 11.
Every batch of Young Living Essential Oils .....
- A.
Must meet the AFNOR and ISO European standards for quality.
- B.
Are extracted via a custom-design steam distillery.
- C.
Both A & B.
Correct Answer
C. Both A & B.Explanation
The correct answer is "Both A & B." This means that every batch of Young Living Essential Oils must meet the AFNOR and ISO European standards for quality, and they are also extracted via a custom-design steam distillery. This ensures that the oils are of high quality and extracted using a specific distillation process.Rate this question:
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- 12.
Which of the methods below is NOT mentioned as a means of determining an essential oil's quality?
- A.
Checking the type of container it is stored in.
- B.
Rubbing it on your skin.
- C.
Looking for the Latin botanical name on the bottle.
Correct Answer
B. Rubbing it on your skin.Explanation
Rubbing essential oil on the skin is not mentioned as a means of determining its quality. Quality assessment methods include checking the type of container it is stored in and looking for the Latin botanical name on the bottle. However, rubbing it on the skin is not a reliable method for determining the quality of an essential oil.Rate this question:
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- 13.
Which statement best describes the variants used in the essential oil distilling process?
- A.
Amount of steam pressure, time allotted for distillation and the temperature.
- B.
Amount of steam pressure and where the plant was grown.
- C.
Amount of steam pressure and when the plant was harvested.
Correct Answer
A. Amount of steam pressure, time allotted for distillation and the temperature.Explanation
The statement that best describes the variants used in the essential oil distilling process is the one that mentions the amount of steam pressure, time allotted for distillation, and the temperature. These factors are crucial in determining the quality and composition of the essential oil being produced. The steam pressure helps to extract the oil from the plant material, while the time allotted for distillation and the temperature control the efficiency and effectiveness of the process.Rate this question:
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- 14.
Which of the following statements is True?
- A.
The greater number of times a plant is put through the distillation process, the more potent the oil extracted.
- B.
The hotter the temperature used in the distillation process, the better the oil produced.
- C.
Organically grown fruit produces better quality oils due to the absence of pesticides or herbicides.
Correct Answer
C. Organically grown fruit produces better quality oils due to the absence of pesticides or herbicides. -
- 15.
If an essential oil accidentally gets in your eyes, you should first.....
- A.
Rinse your eyes immediately with water.
- B.
Add a base oil such as olive oil or almond oil which will "grab" the essential oil and help to absorb it.
- C.
Rub your eyes with a damp cloth.
Correct Answer
B. Add a base oil such as olive oil or almond oil which will "grab" the essential oil and help to absorb it.Explanation
Adding a base oil such as olive oil or almond oil is the recommended action if an essential oil accidentally gets in your eyes. Base oils have a higher viscosity than essential oils, so they can help to dilute and remove the essential oil from the eyes. Additionally, base oils can help to soothe any irritation or discomfort caused by the essential oil.Rate this question:
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- 16.
A client who has a severe reaction to an essential oil, more than likely.....
- A.
Has levels of toxicity in their body which would need to be addressed by a qualified healthcare practitioner.
- B.
Is allergic to the essential oil.
- C.
Has never used essential oils before.
Correct Answer
A. Has levels of toxicity in their body which would need to be addressed by a qualified healthcare practitioner.Explanation
If a client has a severe reaction to an essential oil, it is more likely that they have levels of toxicity in their body that need to be addressed by a qualified healthcare practitioner. This suggests that the client may have accumulated toxins in their body, which can lead to adverse reactions when exposed to certain substances, such as essential oils. It is important for a healthcare professional to assess and address the client's toxicity levels to prevent further reactions and ensure their well-being.Rate this question:
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- 17.
There are places in the world today....
- A.
Where illness and depression are relatively unknown.
- B.
Where obesity, high blood pressure and diabetes don't exist.
- C.
Both A & B.
Correct Answer
C. Both A & B.Explanation
The given answer is "Both A & B" because the statement mentions that there are places in the world where illness, depression, obesity, high blood pressure, and diabetes are relatively unknown. This implies that both statements A (illness and depression) and B (obesity, high blood pressure, and diabetes) are true. Therefore, the correct answer is that both A and B are correct.Rate this question:
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- 18.
According to the text, here in the United States, people are beginning to .....
- A.
Look for more potent medications.
- B.
Look for a better way than drugs.
- C.
Seek out processed and synthetic foods.
Correct Answer
B. Look for a better way than drugs.Explanation
The text states that in the United States, people are starting to "look for a better way than drugs." This suggests that individuals are becoming more interested in finding alternative methods of treatment or solutions that do not rely solely on medication. This could imply a growing interest in holistic approaches, lifestyle changes, or non-pharmaceutical interventions for health issues.Rate this question:
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- 19.
Massage therapists are in a unique position to positively affect their clients' health and wellbeing because.....
- A.
They may be the first call the client makes when looking for natural approaches to illness and disease.
- B.
They will be sought out to help clients with not only physical symptoms, but also for stress relief.
- C.
Both A & B.
Correct Answer
C. Both A & B.Explanation
Massage therapists are in a unique position to positively affect their clients' health and wellbeing because they may be the first call the client makes when looking for natural approaches to illness and disease. Additionally, they will be sought out to help clients with not only physical symptoms but also for stress relief. Therefore, both options A and B are correct as they highlight different aspects of the positive impact massage therapists can have on their clients' health and wellbeing.Rate this question:
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- 20.
When using essential oils during a massage therapy session.....
- A.
Be sure to use the "more is better" approach when determining how much of an oil to use.
- B.
If a client has a negative reaction to an oil, make sure you never use it on them again.
- C.
Explain the use of therapeutic essential oils to the client and ask them if they're comfortable with you incorporating them in their massage session.
Correct Answer
C. Explain the use of therapeutic essential oils to the client and ask them if they're comfortable with you incorporating them in their massage session.Explanation
The correct answer is to explain the use of therapeutic essential oils to the client and ask them if they're comfortable with incorporating them in their massage session. This is important because essential oils can have different effects on individuals, and some people may have allergies or sensitivities to certain oils. By explaining the use of oils and getting the client's consent, the massage therapist ensures that the client is comfortable and any potential negative reactions can be avoided.Rate this question:
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- 21.
According to the text, a carrier oil....
- A.
Helps dilute the oil for your client's skin.
- B.
Is best used in conjunction with a lotion.
- C.
Should be blended with many drops of an essential oil.
Correct Answer
A. Helps dilute the oil for your client's skin.Explanation
A carrier oil helps dilute the oil for your client's skin. This means that it is used to reduce the concentration of an essential oil before applying it to the skin. Essential oils are highly concentrated and can cause skin irritation if used undiluted. By mixing the essential oil with a carrier oil, it becomes safer and more suitable for direct application to the skin.Rate this question:
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- 22.
One of the many benefits of diffusing essential oils during a massage therapy session is.....
- A.
That it actually alters the chemical structure of molecules that could be creating odors.
- B.
That it opens the skin's pores allowing the oil to saturate the body's cells.
- C.
That is "masks" the odors in the room.
Correct Answer
A. That it actually alters the chemical structure of molecules that could be creating odors.Explanation
Diffusing essential oils during a massage therapy session can alter the chemical structure of molecules that could be creating odors. This means that the essential oils have the ability to neutralize or change the composition of the odor-causing molecules, eliminating any unpleasant smells in the room. This alteration of chemical structure can help create a more pleasant and relaxing environment for both the client and the therapist.Rate this question:
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- 23.
A great way to enhance your relationship with a clien is to.....
- A.
Surprise them by incorporating essential oils into their session without telling them you're going to do it.
- B.
Ask them questions to let them know you care.
- C.
Use a diffuser to mask the odors in the room.
Correct Answer
B. Ask them questions to let them know you care.Explanation
Asking clients questions to let them know you care is a great way to enhance the relationship with them. This shows that you are interested in their needs, preferences, and overall well-being. By actively listening and engaging in conversation, you can build trust and rapport with the client, making them feel valued and understood. This approach fosters a positive and personalized experience, leading to a stronger and more meaningful relationship between the client and the service provider.Rate this question:
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- 24.
After a massage session, it is important to...
- A.
Make sure the client pays their bill.
- B.
Prepare the room for the next massage.
- C.
Get feedback from the client about how they feel.
Correct Answer
C. Get feedback from the client about how they feel.Explanation
After a massage session, it is important to get feedback from the client about how they feel. This is crucial because it allows the therapist to assess the effectiveness of the session and make any necessary adjustments for future sessions. It also helps in identifying any areas of concern or discomfort that the client may have experienced during the massage, allowing the therapist to address them appropriately. Additionally, getting feedback from the client helps in building a strong client-therapist relationship and ensures that their needs and expectations are being met.Rate this question:
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- 25.
A good time to ask for a referral is.....
- A.
When the client is prone and in a relaxed state.
- B.
When they first arrive so you don't forget.
- C.
After the session if you sense they've had a good experience.
Correct Answer
C. After the session if you sense they've had a good experience.Explanation
A good time to ask for a referral is after the session if you sense they've had a good experience. This is because the client is likely to be in a positive state of mind and satisfied with the service they received. By asking for a referral at this time, you increase the chances of receiving a positive recommendation from the client. Additionally, waiting until after the session allows the client to fully experience the service and form an opinion before being asked for a referral.Rate this question:
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Mar 21, 2023Quiz Edited by
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Apr 21, 2010Quiz Created by
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