Magnesium Phosphate Formula
Think you know a lot about magnesium phosphate? Take this quiz now!
- 1.
Magnesium levels are deficient in approximately how many people in North America
- A.
10%
- B.
40%
- C.
60%
- D.
90%
Correct Answer
B. 40% -
- 2.
Which of the following symptoms/conditions can magnesium help with
- A.
Difficulty getting to sleep
- B.
Lowering high blood pressure
- C.
Reducing Diarrheoa
- D.
Reducing constipation
- E.
Improving energy
- F.
Migraines
- G.
General muscle tension
- H.
Healthy moods
Correct Answer(s)
A. Difficulty getting to sleep
B. Lowering high blood pressure
D. Reducing constipation
E. Improving energy
F. Migraines
G. General muscle tension
H. Healthy moods -
- 3.
It is safe for children to take magnesium
- A.
True
- B.
False
Correct Answer
A. True -
- 4.
Magnesium can help children with the following problems
- A.
Low muscle tone
- B.
Nightmares, night terrors and difficulty sleeping
- C.
Growing pains
- D.
Diarrhoea
- E.
Constipation
- F.
Energy production
Correct Answer(s)
B. Nightmares, night terrors and difficulty sleeping
C. Growing pains
E. Constipation
F. Energy production -
- 5.
Ribogen
- A.
Plays an essential role in energy production as its a component of ATP
- B.
Helps people with Angina
- C.
Can cause fatigue if you take too much
- D.
Helps decrease fatigue
- E.
Can cause depletion of muscle strength
Correct Answer(s)
A. Plays an essential role in energy production as its a component of ATP
B. Helps people with Angina
D. Helps decrease fatigue -
- 6.
Ribogen Mg is good for people with symptoms of chronic fatigue and fibromyalgia
- A.
True
- B.
False
Correct Answer
A. True -
- 7.
Adults should take 1000 - 2000 IU vitamin D in the summer and 2000-4000 IU per day in the winter
- A.
True
- B.
False
Correct Answer
A. True -
- 8.
Vitamin D should NOT be taken during pregnancy
- A.
True
- B.
False
Correct Answer
B. FalseExplanation
Vitamin D is an important vitamin to be taken during pregnancy and infants SHOULD be supplemented with 100-200 IU vit D per day as vitamin D improves bone mineral density and low vitamin D in early life has been correlated with Multiple sclerosis, type 1 diabetes and breathing disorders.Rate this question:
-
- 9.
There are no precautions to supplementing with Vitamin D orally
- A.
True
- B.
False
Correct Answer
A. True -
- 10.
Vitamin D is activated by sunlight and
- A.
Is improved by the use of sunscreen
- B.
Is inhibited by the use of sunscreen
Correct Answer
B. Is inhibited by the use of sunscreen -
- 11.
Vitamin D is
- A.
A fat soluble vitamin
- B.
Should be taken as a tablet to get best absorption
- C.
Should be taken in fat to get best absorption
- D.
Not helpful for immune support
Correct Answer(s)
A. A fat soluble vitamin
C. Should be taken in fat to get best absorption -
- 12.
Vitamin D helps boost mood
- A.
True
- B.
False
Correct Answer
A. True -
- 13.
VItamin D helps with
- A.
Red, itchy, angry skin (e.g. eczema & psoriasis)
- B.
The flu
- C.
Bone density
- D.
Gut peristalsis
Correct Answer(s)
A. Red, itchy, angry skin (e.g. eczema & psoriasis)
B. The flu
C. Bone density -
- 14.
If you get sick with a cold of the flu you can increase your daily dose in the short term of vitamin D
- A.
True
- B.
False
Correct Answer
A. TrueExplanation
You can suggest adults take approx 6000 IU per day if they are coming down with something and kids can take 2000 when they are coming down with a cold. Then reduce back after approx 1 week to regular daily dosage.Rate this question:
-
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
-
Current Version
-
Sep 01, 2015Quiz Edited by
ProProfs Editorial Team -
Aug 30, 2015Quiz Created by
FloadBearing
Back to top