Magnesium Phosphate Formula

1. Ribogen Mg is good for people with symptoms of chronic fatigue and fibromyalgia

True

False

2. Vitamin D helps boost mood

True

False

3. It is safe for children to take magnesium

True

False

4. Adults should take 1000 - 2000 IU vitamin D in the summer and 2000-4000 IU per day in the winter

True

False

5. If you get sick with a cold of the flu you can increase your daily dose in the short term of vitamin D

True

False

You can suggest adults take approx 6000 IU per day if they are coming down with something and kids can take 2000 when they are coming down with a cold. Then reduce back after approx 1 week to regular daily dosage.

Explanation

You can suggest adults take approx 6000 IU per day if they are coming down with something and kids can take 2000 when they are coming down with a cold. Then reduce back after approx 1 week to regular daily dosage.

6. Vitamin D should NOT be taken during pregnancy

True

False

Vitamin D is an important vitamin to be taken during pregnancy and infants SHOULD be supplemented with 100-200 IU vit D per day as vitamin D improves bone mineral density and low vitamin D in early life has been correlated with Multiple sclerosis, type 1 diabetes and breathing disorders.

Explanation

Vitamin D is an important vitamin to be taken during pregnancy and infants SHOULD be supplemented with 100-200 IU vit D per day as vitamin D improves bone mineral density and low vitamin D in early life has been correlated with Multiple sclerosis, type 1 diabetes and breathing disorders.