Truth Heals Quiz (#2)

1. I give myself plenty of time to grieve over a loss.

1 - Least true

2

3

4

5 - True most of the time

2. I have no secrets.

1 - Least true

2

3

4

5 - True most of the time

3. I am in control of my life; I have no addictions or destructive behaviors (e.g., overeating, lying to others, constant shopping).

1 - Least true

2

3

4

5 - True most of the time

4. I am happy to go to work on Mondays.

1 - Least true

2

3

4

5 - True most of the time

5. I’ve never been betrayed by those I loved.

1 - Least true

2

3

4

5 - True most of the time

6. I am not haunted by any bad memories.

1 - Least true

2

3

4

5 - True most of the time

7. I know why I get sick.

1 - Least true

2

3

4

5 - True most of the time

8. I can name the emotions I feel.

1 - Least true

2

3

4

5 - True most of the time

9. I rarely kid myself about how much exercise I get.

1 - Least true

2

3

4

5 - True most of the time

10. I’ve experienced a serious trauma in my life, but I fully processed it.

1 - Least true

2

3

4

5 - True most of the time

11. People know the real me, and they like me.

1 - Least true

2

3

4

5 - True most of the time

12. I pay my bills on time.

1 - Least true

2

3

4

5 - True most of the time

13. When I get dumped or divorced, I allow myself to feel my pain.

1 - Least true

2

3

4

5 - True most of the time

14. I have never cheated on my partner or spouse.

1 - Least true

2

3

4

5 - True most of the time

15. I’m comfortable being alone.

1 - Least true

2

3

4

5 - True most of the time

16. I never kid myself about how much I drink.

1 - Least true

2

3

4

5 - True most of the time

17. I rarely eat foods that aren’t good for me.

1 - Least true

2

3

4

5 - True most of the time

18. I never take prescription medicines for non-medical reasons.

1 - Least true

2

3

4

5 - True most of the time

19. I always pay attention to physical pain or physical problems.

1 - Least true

2

3

4

5 - True most of the time