Nutrition And Wellness Test Review

grazing eating 5 or so small meals throughout the day instead of three large ones resources people, things, and qualities that will help you reach a goal values beliefs and concepts that a person holds important eating patterns a mix of food customs and habits that include when, what, and how much you eat entree main dish vegan only eats food from plants lacto vegetarian eat foods from plants and dairy ovo vegetarian eat foods from plants and eggs lacto ovo vegetarian eat foods from plant, dairy, and eggs semi-vegetarian eats no red meat, but eats poultry and fish tempeh pressed cake or fermented, cooked soy beans mixed with grain, usually rice seitan wheat glutten is used to make this quorn is made from fungal protein in the mushroom family multiple roles specific responsibilities based on relationships budget plan for managing money staples basic items: milk, bread, cheese commodities surplus food purchased from farmers and distributed to those in need of food assistance scratch cooking preparing a dish from basic ingredients convenience foods foods that have already been made and are easy to use speed scratch cooking uses a few convenience foods along with basic natural foods those that have been minimally processed and contain no artificial ingredients or added color organic foods produced without pesticides food cooperative food distribution business mutually owned and operated by its members perishable foods can be found on store walls, refridgerated items, can spoil or decay fast impulse buying buying items you didnt plan to purchase open dating uses calendar date, usually found on perishable foods sell-by-date the last day the item can be sold in stores use-by-date the last day it can be used Universal Product Code bar code read by scanner at checkout comparison shopping matching two items that are similar and comparing which one is the best unit price an items price per ounce, quart, or gram rebate a partial fund from the maker of a purchased item,