1
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Orbicularis Oculi: Blinking and Squinting: CN VII |
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1 |
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Orbicularis Oris:Close and Petrude Lips:CN VII |
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? |
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Buccinator:Compress Check(Trumpet):CN VII |
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3 |
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Inferior Rectus:Eye Looks Down: CN III |
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4 |
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Medial Rectus: Eye Looks Medial:CN III |
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2 |
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Superior Rectus:Eye Looks Up:CN III |
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5 |
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Lateral Rectus:Eye Looks Lateral:CN VI |
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8 |
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Inferior Oblique: Eye Looks Up and Lateral: CN III |
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6 |
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Superior Oblique: Eye Looks Down and Lateral: CN IV |
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. |
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Masseter: Close Jaw: CN V |
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. |
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Temporalis: Close Jaw and Retract Mandible: CN V |
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. |
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Internal(Medial) Pterygoid: Close Jaw and Grinding: CN V |
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. |
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External(Lateral) Pterygoid: Protrude Jaw& Grinding:CN V |
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1 |
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Platysma:Depress Mandible&Lower Lip: CN VII |
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2 |
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Sternocleidomastoid(SCM):bi=cervical flex,uni=lat flex and opp rot: CN XI |
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. |
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DIgastrics:Elevate hyoid for swallowing: CN V & CN VII
|
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. |
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Geniohyoid:Elevate Hyoid For Swallowing: CN VII |
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. |
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Mylohyoid:Elevate Hyoid for Swallowing: CN V |
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. |
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Thyrohyoid:Depress hyoid to stabilize:C1 Nerve Root |
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. |
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Sternohyoid:Depress Hyoid To Stabilize: C1-C3 Nerve Roots |
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. |
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Sternothyroid:Depress hyoid to stabilize:C1-C3 Nerve Roots |
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. |
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Omohyoid: Depress hyoid to stabilize: C1-C3 Nerve Roots |
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1 |
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External Oblique:Flex Spine, Lat Flex, Opp Rotation: T7-T12 Nerve Roots |
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2 |
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Rectus Abdominis:Flex Spine: T7-T12 Nerve Roots |
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3 |
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Internal Obliques:Flex Spine,Lat Flex,Same Rotation: T7-T12 Nerve Roots |
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4 |
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Transverse Abdominis: Compress Abdominal Contents: T7-T12 Nerve Roots |
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. |
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Trapezius:Retract Scapula(Elevate&Upper Rot): CN XI, C3&C4 Nerve Roots |
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. |
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Rhomboids:Retract&downward rot scapula: Dorsal Scapular |
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. |
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Levator Scapulae:Elevation&Downward rot Scapula: Dorsal Scapular |
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. |
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Serratus Anterior: Protracts&Upper Rot Scapula: Long Thoracic |
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. |
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Supraspinatus: Initiate(15 Deg) arm aBduction: suprascapular |
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. |
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Subscapularis: Medial Rot Humerus: Subscapular |
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.. |
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Infraspinatus:Lateral Rot&Ext Humerus:Suprascapular |
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. |
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Teres Minor: Lateral Rot & Ext Humerus: Axillary |
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1 |
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Deltoid: ABducts Arm(A=Hort Flex, P=Hort Ext): Axillary |
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. |
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Coracobrachialis: Flex&Adducts Arm: Musculocutaneous |
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1 |
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Pectoralis Major: Flex&adducts arm: Pectoral |
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1 |
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Latissimus Dorsi: adduction,ext,medial rot arm: thoracodorsal |
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. |
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Teres Major: Adduction,Ext,Medial Rot Arm: Lower Scapular |
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1 |
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Biceps Brachii: Flex Elbow,Supination: Musculocutaneous |
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. |
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Brachialis: Flex Elbow: Musculocutaneous |
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. |
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Brachioradialis: Flex Elbow: Radial |
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. |
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Triceps brachii: Ext Elbow: Radial |
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. |
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Anconeus:Ext Elbow: Radial |
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. |
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Supinator: Supinates Forearm: Radial |
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. |
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Pronator Teres: Pronates Forearm: Median |
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. |
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Pronator Quadratus: Pronates Forearm: Median |
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1 |
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Flexor Carpi Radialis: Flex & aBducts wrist: Median |
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2 |
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Flexor Carpi Ulnaris: Flex & adducts wrist: Ulnar |
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. |
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Extensor Carpi Radialis Longus&Brevis: Ext & aBducts wrist: Radial |
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. |
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Extensor Carpi Ulnaris: Ext& Adducts Wrist: Radial |
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. |
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Flexor Digitorum Superficialis& Profundus: Flex Fingers: Median |
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. |
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Flexor Pollicis Longus: Flex Thumb: Median |
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. |
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Extensor Digitorum Communis: Ext MP Joints: Radial |
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. |
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Extensor Pollicis Longus(1)&Brevis(2): Ext Thumb: Radial |
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1 |
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Abductor Pollicis: aBducts thumb: Radial |
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. |
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Adductor Pollicis: Adducts Thumb: Ulnar |
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1 |
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Opponens Pollicis: Thumb Oposition: Median |
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1 |
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Gluteus Maximus: Ext&Lateral Rot Hip: Inferior Gluteal |
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. |
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Gluteus Medius: aBducts& Medial Rot Hip: Superior Gluteal |
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. |
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Gluteus Minimus: aBducts& Medial Rot Hip: Superior Gluteal |
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1 |
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Tensor Fasciae Latae: Prevents Collapse of Ext Knee: Superior Gluteal |
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. |
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Superior Gemellus: Lateral Rot Hip: Sacral Plexus
|
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. |
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Inferior Gemellus: Lateral Rot Hip: Sacral Plexus |
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1 |
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Obturator Internus: Lateral Rot Hip: Sacral Plexus |
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2 |
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Piriformis: Lateral Rot & aBducts hip: Sacral Plexus |
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1 |
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Obturator Externus: Lateral Rot Hip: Sacral Plexus |
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3 |
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Quadratus Femoris: Lateral Rot Hip: Sacral Plexus |
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1 |
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Adductor Magnus: Adducts Hip: Obturator&Sciatic |
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2 |
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Adductor Longus: Adducts Hip: Obturator |
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2 |
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Adductor Brevis: Adducts Hip: Obturator |
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1 |
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Pectineus: Flex, Adducts, & Medial Rot Hip: Femoral |
| |
3 |
|
Gracilis: Adduct Hip & Medial Rot Hip: Obturator |
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1 |
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Psoas Major: Flex & Lateral Rot Hip: Lumbar Plexus |
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2 |
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Iliacus: Flex & Lateral Rot Hip: Femoral |
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1 |
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Biceps Femoris: Flex Knee, Ext Hip: Sciatic |
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1 |
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Semimembranosus: Flex Knee, Ext Hip: Sciatic |
| |
2 |
|
Semitendinosus: Flex Knee, Ext Hip: Sciatic |
| |
1 |
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Sartorius: Flex, aBduct, Lateral Rot Hip/Flex, Med Rot Knee: Femoral |
| |
1 |
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Popliteus: Unlocks Ext Knee(Flex): Tibial |
| |
. |
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Rectus Femoris: Ext Knee, Flex Hip: Femoral |
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1 |
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Vastus Intermedius: Ext Knee: Femoral |
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1 |
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Vastus Lateralis: Ext Knee: Femoral |
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1 |
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Vastus Medialis: Ext Knee: Femoral |
| |
1 |
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Tibialis Anterior: Dorsiflex Ankle, Inversion: Deep Fibular |
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1 |
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Gastrocnemius: Plantarflex Ankle, Flex Knee: Tibial |
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1 |
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Soleus: Plantarflex Ankle: Tibial |
| |
. |
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Fibularis: Foot Eversion: Fibular |
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1 |
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Tibialis Posterior: Foot Inversion: Tibial |
| |
1 |
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Extensor Digitorum Longus: Ext 4 Toes: Deep Fibular |
| |
. |
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Extensor Hallucis Longus: Ext Big Toe: Deep Fibular |
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. |
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Flexor Digitorum Longus: Flex 4 Toes: Tibial |
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. |
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Flexor Hallucis Longus: Flex Big Toe: Tibial |
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