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how many classes of vitamins are there |
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2 |
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what is not a charactersitic of fat soulable vitamins |
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they are easily secreted |
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what is not a charactersitic of fwater soulable vitamins |
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the easily build up for toxins |
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a vitamin A precurson |
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is called beta-carotene is found in plants |
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what is not a good source for beta carotene |
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red cabbage |
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the vitamin D deficiency disease in children is known as |
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rickets |
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people who are exposed to the sun make vitamin D from |
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cholersterol |
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Vitamin E exerts an espically important antioxidant effect in the |
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lungs |
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the DRI for vitamin E is _____ mg a day for adults |
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15 |
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vitamin K deficiencies may occur in |
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new born infantspeople who have taken antibiotics |
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the niacin deficiency disease is known as |
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pellagra |
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of all the vitamins, ____, is most likely to interact with medications |
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folate |
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what amount of vitamin C is need to prevent scurvy |
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10 mg |
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whati s needed for proportional to protein intake |
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vitamin B6 |
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addication to alcohol can cause a defiency in |
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thiamin |
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vitamin B12 is naturally occuring in |
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animals |
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where is survy not found in the US |
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breast fed infants |
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between 3 and 10 million of the childrens world suffers from |
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vitamin A deficiency |
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what is the best supplement |
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one that provides in amounts smaller or close to your recomended amount |
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to preserve the vitamin C content of a fresh veggie you wuold |
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leave it as whole as possiblecook it quickly |
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what is the womens adult DRI intake recommendation for vitamin C |
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75 |
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what is an anti-infective vitamin? |
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A |
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what shouldn't be eaten on a daily basis cause it can cause toxicity? |
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liver |
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vitamin D is the most... |
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potentionally toxic of all vitamins |
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diseases of the liver, gallbladder, and pacrease are likely to result in deficency of |
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vitamin E |
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if you see a flash of bright liight at night, what would you say? |
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your eyes are well nourished and normal |
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a jar of carrots to the infant every day could cause risk of |
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having his skin turn yellow |
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which of the following would have the lowest need for vitamin A? |
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a child |
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you friend shows symptoms of appetite loss, nausea, vomiting, increase uriniation and calcium deposites. What supplements has your friend been taking |
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vitamin D |
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what would be safe from getting vitamin D deficiency |
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an adult who eats cereal with milk every day |
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an athlete who comsumes a high protein diet would increased need for |
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vitamin B6 |
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you are reading the labels of four vitamin supplements and seeo ne of the words or symbols listen below on each label. Which one would you choose? |
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USP |
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