How do you continue to do work you LOVE, without feeling overwhelmed, dysregulated, pre-irritated and stretched thin? Burnout in North America is at record levels: 66% of U.S. employees and 39% of Canadian workers experienced burnout in 2025 - we can’t do our best work this way. In this webinar, Trish introduces simple, quick, and science-backed tools to build resilience and reduce stress — without quitting your job, adding 30 minutes to your busy day, or retreating to a mountain cave. You’ll explore your relationship with stress, challenge the success-at-all-costs mindset, and learn low-maintenance mindfulness strategies to use even in the middle of a busy shift or high-stakes meeting. This session is ideal for high-stress, service-driven teams — educators, healthcare workers, nonprofit professionals, and anyone who’s great at helping others but struggles to help themselves. KEY TAKEAWAYS: Discover how to turn down the volume on mental stress so you can feel calm and present even in moments of chaos and stress. Develop response strategies to emotionally charged situations instead of reacting out of stress. Get practical strategies to develop sustainable mental and emotional capacity. Leave feeling empowered to take control of your stress response so you can reduce burnout.
We are almost 1/4 through the year, where are you with your goals and intentions for the year? To succeed professionally it is equally important to reflect and evaluate how on track we are with our personal 2022 resolutions and intentions. Because the reality is, when we thrive personally, we thrive professionally. SO on March 1st, professional life coach, Fabienne Gordon, will guide us through an intentional exercise to formally reflect on the first couple of months of 2022 and identify where (if at all) you are in need of re-alignment to stay on track with your intentions this year. Learn strategies for yourself that you can also use with those you work with. Fabienne (Fab) Gordon is a seasoned strategist and ICF certified life coach that is on a mission to make life coaching accessible, relatable, and tangible. With that mission in mind, she started her coaching practice @dolifework. For over three years now, Fabienne has brought the power of life coaching to silicon valley startups and multinationals across Canada. Her unique approach has proven to help reduce uncertainty, induce a feeling of control and help individuals/teams get crystal clear on what they *actually* want, need & desire in both their personal and professional life. Fab applied the Lifework model to her career & everyday life and she can't wait to share it with you.
Join Shaindy, former Community Psychosocial Support- Pediatric Advance Care Team, as she outlines the tangible ways Child Life Specialists can support children as they navigate illness, death, dying, and grief.
This presentation will explore ways we can intervene to help children cope by changing the social and physical environment that surrounds them.
This webinar explores the real-life adaptions and successful adjustments made during the pandemic lockdown within a community-based child life practice, from in-person to virtual sessions.
Cassie Camara is a Certified Child Life Specialist and the Coordinator of the Andrea’s 3 Wishes Program at The Hamilton General Hospital. Prior to Cassie’s role at the Hamilton General Hospital she worked as a Certified Child Life Specialist at McMaster Children’s Hospital for 9 years in both inpatient and outpatient setting. Cassie has a strong passion for expanding the reach of child life services beyond the traditional pediatric environments. Cassie advocates for integrating child life principles into adult care setting. Her innovative approach aims to provide comfort, coping strategies and a holistic support to patients and their families across the life span, ensuring that therapeutic interventions are inclusive and tailored to the individual she is supporting creating more compassionate and comprehensive care environments.