Yoga

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Course Description: 3 Hours (.3 CEUs) 30 Days Unlimited Access
Yoga has become a popular term in Western Medicine, but often there are misconceptions about what yoga really is. In this course, learn the definitions of yoga and mindfulness and how they relate to physical therapy, and learn about the research backing up the use of yoga and mindfulness in clinical practice. As physical therapists, it is important to be aware of alignment in yoga poses and basic poses commonly seen in a yoga practice, as yoga related injuries are often seen in an outpatient orthopedics setting. Aspects of yoga and yoga breathing can also be an effective tool that can be used in the treatment of patients, especially those with chronic illnesses.
This course is not meant to provide the participants with a yoga certification or teacher training, but to relate aspects of yoga into clinical practice as is applicable to physical therapy. This course is not intended for use by any participants outside the scope of their license or regulation.