It is a proven fact that the people with good assertive skills achieve success in personal and professional in life. Many times though, we are afraid to ask for what we need, feeling we are pushing or being rude to others. Today’s business environment requires that we have the flexibility to step up to those challenges we are dealt with to win. Assertive behaviour is a necessity. This assertiveness skills online course helps delegates understand that expressing needs, utilising strong vocal and non-verbal communication skills and saying NO are critical to success.You learn to recognise both your own and others assertiveness style. Practice active listening and to learn to identify and de-escalate conflict when it occurs.Course Target AudienceThis online course is ideal for Associates, business professionals, team leaders and individual contributors who want to acquire the effective assertive skills.Course ObjectivesAt the end of this online course the delegates will be able to:Describe Behaviours That Distinguish Assertive, Passive and Aggressive Behavioural StylesAssess Personal Areas of Strength and Areas for Growth Related to AssertivenessDemonstrate Assertive Behaviour Using a Variety of Verbal and Visual TechniquesRecognise Appropriate Opportunities for Assertive Behaviour Related to Conflict Management and Business Etiquette in the WorkplaceUnderstand the spectrum of style anchored by the extreme behaviours of passiveness and aggressivenessIncrease their personal influence and contribution as a leaderUnderstand their own and others individual assertiveness style to be more effectiveSay NO to take back control and set personal and professional boundariesConvey confidence by practicing effective vocal, visual and verbal communication skillsBecome aware of anger tactics and diffuse themAddress conflict when it arises and de-escalate it successfullyWe’ve designed all of our online courses to be both practical and easy to follow and have included topics that we feel will help you to learn quickly and easily. To get the best out of this on-line training course please complete all of the topics but go through each one at the pace you feel comfortable with. You may decide to do it in one go or in stages. It’s all up to you. We have included exercises and quizzes to get you thinking, planning and using the course information in the most practical way.  

Table of Contents

Chapter 1 - Introduction

It is a proven fact that the people with good assertive skills achieve success in personal and professional in life. Many times though, we are afraid to ask for what we need, feeling we are pushing or being rude to others. Today’s business environment requires that we have the flexibility to step up to those challenges we are dealt with to win. Assertive behaviour is a necessity. This assertiveness skills online course helps delegates understand that expressing needs, utilising strong vocal and non-verbal communication skills and saying NO are critical to success.

Let's start the course to learn about the assertive communication skills. 
 

Chapter 2 - ​Recognising Behaviours

 
In this chapter, you will learn typical examples of different behaviour and dialogue. Ideally, we would all like to become more assertive in our daily lives, both in and out of work (family, friends etc) but what does assertive, passive or aggressive behaviours look like and sound like?
 
Let’s examine these in more detail. 

Chapter 3 - ​Practical Assertiveness Skills

 
I hope you’ve now decided that assertive behaviour is the preferred response and, to be honest, most people are able to demonstrate assertive behaviour. Some are more assertive at home than in the workplace or vice versa. Assertive behaviour is very situational; your response changes depending on the situation you are in. Everybody has the potential to be assertive and we are assertive far more often than we think.
 
In this chapter, you will learn when to be assertive.

Chapter 4 - ​Assertive Communication

 
In this chapter you will learn how to start to become assertive. If you’ve decided that you need to communicate more assertively, the following 10 points will give you a start. The key to becoming assertive is to pick one or two techniques and practice them regularly until they become a habit. 

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