Stress Test

15 Questions | By Amandadiaz | Updated: Jul 30, 2011 | Attempts: 291

Stress is a state of mental, emotional or other strains that affect as many as 8 out of 10 Americans. Mini ChillTM is an all natural relaxation shot that relieves stress while enhancing mood and focus. Finally, a healthy way to relax and feel good! Are you stressed? Find out your stress level with the Mini ChillTM Stress Test.

Questions and Answers

1.

Are you able to complete your day to day responsibilities?
- A.
  
  Always
- B.
  
  Sometimes
- C.
  
  Never
2.

You have a low self-esteem?
- A.
  
  Yes
- B.
  
  Occasionally
- C.
  
  I have great self-esteem!
3.

When you do repetitive tasks you become impatient?
- A.
  
  Yes
- B.
  
  Sometimes
- C.
  
  No
4.

You have a feeling of intense fatigue?
- A.
  
  Yes
- B.
  
  Every now and then
- C.
  
  I never experience fatigue
5.

Do you also feel this fatigue when you wake after sleep?
- A.
  
  I don't experience fatigue
- B.
  
  Yes
- C.
  
  Sometimes
6.

Do you get annoyed easily?
- A.
  
  I have a tendency to lose my cool
- B.
  
  I can get annoyed, but not easily
- C.
  
  I don't get annoyed
7.

Do you have few supporting relationships?
- A.
  
  I have some supporting relationships
- B.
  
  I have an excellent support system
- C.
  
  I have little to no supportive relationships
8.

Do you put things off to the last minute?
- A.
  
  I am a huge procrastinator
- B.
  
  It depends
- C.
  
  I always do things in a timely manner
9.

Do you fail to see humor in situations others find funny?
- A.
  
  Yes
- B.
  
  Sometimes
- C.
  
  No
10.

Do you tend to seek unrealistic goals?
- A.
  
  Yes
- B.
  
  Sometimes
- C.
  
  No. The sky is the limit!
11.

Is the glass half empty or half full?
- A.
  
  Half empty
- B.
  
  Half full
12.

Do you feel helpless and isolated?
- A.
  
  Yes
- B.
  
  On occasion
- C.
  
  Never
13.

Do you experience mood swings?
- A.
  
  I do, but not often
- B.
  
  Yes, constantly
- C.
  
  No
14.

Do other people avoid you because of your mood swings?
- A.
  
  People generally to avoid me due to my mood
- B.
  
  I don't think so
- C.
  
  I do not experience mood swings
15.

Use the scale to approximate how stressed YOU feel on a daily basis
- A.
  
  0-5 (not very)
- B.
  
  5-10 (experience some stress)
- C.
  
  10-15 (stressed out!)

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Current Version
Jul 30, 2011

Quiz Edited by
ProProfs Editorial Team
Jan 18, 2010

Quiz Created by
Amandadiaz

Stress Test

Are you able to complete your day to day responsibilities?

You have a low self-esteem?

When you do repetitive tasks you become impatient?

You have a feeling of intense fatigue?

Do you also feel this fatigue when you wake after sleep?

Do you get annoyed easily?

Do you have few supporting relationships?

Do you put things off to the last minute?

Do you fail to see humor in situations others find funny?

Do you tend to seek unrealistic goals?

Is the glass half empty or half full?

Do you feel helpless and isolated?

Do you experience mood swings?

Do other people avoid you because of your mood swings?

Use the scale to approximate how stressed YOU feel on a daily basis