Independent Living Skills Self Assessment

Perform a self assessment on your knowledge of different skills. A score of 1 would mean that you'd like to learn or should learn more about this topic. A score of 5 would mean that you are a master of this skill.

Questions and Answers

1.

I understand the 5 basic food groups and the daily recommended amount from each food group for women and children.
- A.
2.

I am able to plan and prepare well balanced healthy meals for myself and my child/ren every day for a week's worth of meals.
- A.
  
  1, I don't have any experience on this topic
- B.
  
  2, I know very little about this topic
- C.
  
  3, I know some about this topic
- D.
  
  4, I feel like I understand this topic for the most part
- E.
  
  5, I could teach this topic
Correct Answer
E. 5, I could teach this topic

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Current Version
Jan 04, 2013

Quiz Edited by
ProProfs Editorial Team
Aug 25, 2009

Quiz Created by
Jblewi2

Independent Living Skills Self Assessment

I understand the 5 basic food groups and the daily recommended amount from each food group for women and children.

I am able to plan and prepare well balanced healthy meals for myself and my child/ren every day for a week's worth of meals.