Trivia Health Quiz

10 Questions | Attempts: 387
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Trivia Health Quiz - Quiz

There are no simple words to define what a healthy life means, and this is because it is dependent on a lot of factors and not just how big or small someone appears to be. Belo is an essential trivia on health that is designed to help you test out what you know about living a healthy lifestyle. Give it a try!

Questions and Answers
  • 1. 

    Which one of these can cause stress? 

    • A.

      Playing in the championship basketball game

    • B.

      Walking around the track

    Correct Answer
    A. Playing in the championship basketball game
  • 2. 

    Perception is

    Correct Answer
    the act of becoming aware through the senses.
  • 3. 

    Stress is 

    Correct Answer
    reaction of body and mind to everyday challenges and demands.
  • 4. 

    Which one of these is NOT one of the five general categories of stressors? 

    • A.

      Biological stressors

    • B.

      Environmental stressors

    • C.

      Personal behavior stressors

    • D.

      Psychological stressors

    Correct Answer
    D. Psychological stressors
  • 5. 

    What is the first step in stress response? 

    • A.

      Alarm

    • B.

      Yoga

    • C.

      Sleep

    Correct Answer
    A. Alarm
  • 6. 

    Fatigue is

    Correct Answer
    a tired feeling that takes over and lowers your physical activity.
  • 7. 

    Which one of these help people perform crazy things under stress? 

    • A.

      Fight or take flight

    • B.

      Weight lifting

    • C.

      Going jogging

    Correct Answer
    A. Fight or take flight
  • 8. 

    Psychosomatic Response is

    Correct Answer
    A physical reaction that results from stress rather than injury or illness.
  • 9. 

    Which one of these does stress cause?

    • A.

      Headache

    • B.

      Hunger

    • C.

      A lot of energy

    Correct Answer
    A. Headache
  • 10. 

    Chronic stress is

    Correct Answer
    stress associated with long term problems that are beyond a persons control.

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • May 09, 2019
    Quiz Edited by
    ProProfs Editorial Team
  • Jan 22, 2015
    Quiz Created by
    Ethan

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