Health Assessment Quiz

20 Questions | By Ayeyodrewdrew | Updated: Mar 21, 2022 | Attempts: 4679

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Health Assessment Quiz

Questions and Answers

1.

Your personal level of health affects everything about you.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
2.

Wellness is the combination of your physical, mental/emotional, and social wellbeing.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Correct answer: Health

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0
1
3.

Which of the following is a lifestyle factor?
- A.
  
  Eat nutritious foods
- B.
  
  Maintain your reccomended weight
- C.
  
  Do atleast 30 minutes of nonstop vigorous activity 2-3 times a week
- D.
  
  Get atleast 8 hours of sleep every night
- E.
  
  All of the above
Correct Answer
E. All of the above
4.

Prevention is practicing healthy habits to keep a person well.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
5.

Culture is the collective beliefs, customs, and behaviors of a group.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
6.

Peer Pressure is never challenging.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Peer Pressure can be challenging.

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7.

Cigarettes only negatively affect you if you smoke them regularly.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Smoking just ONE cigarette can negatively affect you.

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8.

Listening to music can be distracting while driving.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
9.

Sexual behaviors is a risk factor.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
10.

Traffic collisions are the leading cause of teen death.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
11.

Physical inactivity is a risk factor.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
12.

Taking Responsibility for your actions is the mature thing to do.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
13.

Listening skills are not important in being a good communicator.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False
14.

Simply saying no is someitmes the best refusal skill.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
15.

Building self esteem and managins stress are ways to build physical health.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False

Explanation
Mental/emotional health

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0
2
16.

Relaxing is a stress management skill.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
17.

Considering the source is important to making sure you are accessing reliable information.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
18.

Weighing the possible outcomes is important to making responsible decisions.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
19.

A goal is something you aim for that takes planning and work.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
20.

Learning to make positive goals is a healthy skill.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True

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Current Version
Mar 21, 2022

Quiz Edited by
ProProfs Editorial Team
Jun 21, 2009

Quiz Created by
Ayeyodrewdrew

Health Assessment Quiz

Your personal level of health affects everything about you.

Wellness is the combination of your physical, mental/emotional, and social wellbeing.

Which of the following is a lifestyle factor?

Prevention is practicing healthy habits to keep a person well.

Culture is the collective beliefs, customs, and behaviors of a group.

Peer Pressure is never challenging.

Cigarettes only negatively affect you if you smoke them regularly.

Listening to music can be distracting while driving.

Sexual behaviors is a risk factor.

Traffic collisions are the leading cause of teen death.

Physical inactivity is a risk factor.

Taking Responsibility for your actions is the mature thing to do.

Listening skills are not important in being a good communicator.

Simply saying no is someitmes the best refusal skill.

Building self esteem and managins stress are ways to build physical health.

Relaxing is a stress management skill.

Considering the source is important to making sure you are accessing reliable information.

Weighing the possible outcomes is important to making responsible decisions.

A goal is something you aim for that takes planning and work.

Learning to make positive goals is a healthy skill.