Take the Stress Quiz - Are you Headed toward Burnout?


This quick 15 question quiz will give you a high level indication of how you're doing in the stress department. 

For each question, assign the number that represents your current reality.
     1 = hardly ever true
     2 = sometimes true
     3 = frequently true
     4 = mostly true
 
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
1. I look forward to each day.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
2. I have an abundance of energy.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
3. I feel emotionally strong.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
4. I fall asleep easily and sleep well.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
5. I eat healthy food regularly and have a good appetite.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
6. I am seldom sick with colds or flu.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
7. I easily complete my work each day. 
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
8.  I effortlessly stay focused on my tasks.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
9.  I breathe deeply and evenly.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
10. I rarely lose my temper.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
11. I am free from anxiety.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
12.  I feel free, optimistic and content. 
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
13. It's easy for me to concentrate.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
14. I seldom forget things.
Response is required below.
Please enter valid email address below.
Please enter valid phone number below.
*
15. I seldom have headaches.