Postural life style factors influencing dental technicians in South Africa.


  
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1.  
How many years have you been practicing as a dental technician?
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2.  
How many hours per day do you sit? This includes all activities performed in a seated posture, i.e. work, travel, study, hobby / recreation, eat, social, etc.
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3.  
How many hours do you sleep on average per night?
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4.  
Which sleep position describes your preference the best?
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5.  
How many steps per day do you walk on average?
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6.  
How regular have you done a minimum of 30 min structured exercise per week? Examples of structured exercise are:   Gym, walking, golf, tennis, jogging, swimming, squash, cycling, yoga, horse-riding, dance, etc.
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7.  
Have you taken painkillers for chronic muscle / joint / nerve disorders in the past 6 months?This question is not related to acute pain caused by accidents or infections.The latter should be indicated as NO.
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8.  
Have you received any surgery since birth?
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9.  
Do you currently take chronic medication for any of the conditions listed below?       
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10.  
Do you currently take chronic medication for any of the conditions listed below?     
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11.  
What is your SADTC TE number for CPD points?
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12.  
What's your name?