INSTANT Self-Esteem
Created by Instant Self-Esteem | 37 Questions
There are no right or wrong answers, so answer each question as quickly and truthfully as possible based on how you feel RIGHT NOW. Do not stay too long with any one question. But answer as soon as you understand and then go on to the next question. The accuracy depends upon the truthfulness of your answers. You are given 5 minutes.  
5 Sample Questions
Do your friends think more about your abilities than you do? 
A.
Definitely or mostly yes
B.
Sometimes
C.
Never or mostly no
Are you comfortable spending time alone?
A.
Definitely or mostly yes
B.
Sometimes
C.
Never or mostly no
Do your past failures still worry you?
A.
Definitely or mostly yes
B.
Sometimes
C.
Never or mostly no
Are you usually truthful to others?
A.
Definitely or mostly yes
B.
Sometimes
C.
Never or mostly no
Do you often criticize yourself or put yourself down?
A.
Definitely or mostly yes
B.
Sometimes
C.
Never or mostly no
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