Personal Fitness Trainer Quizzes & Trivia
Top Trending Quizzes
Questions: 8 | Attempts: 72 | Last updated: Mar 20, 2022
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Sample QuestionFitness is described as “The ability to perform normal everyday activities and functions”.
Questions: 8 | Attempts: 52 | Last updated: Mar 15, 2022
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Sample QuestionThe Record Card should be designed to allow for ‘maximal interaction’ between both you and the client.
Questions: 10 | Attempts: 35 | Last updated: Mar 20, 2022
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Sample QuestionMost injuries to the shoulder involve sprains of the muscles affecting the joint.
Questions: 8 | Attempts: 168 | Last updated: Mar 14, 2022
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Sample QuestionAt this moment in time there is a statutory authority or national governing body that can enforce ‘mis-demeanors’ by personal trainers.
Questions: 7 | Attempts: 87 | Last updated: Mar 20, 2022
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Sample QuestionIt is important to treat clients with the attitude that “The customer is always right” (even if we prove them wrong).
Recent Quizzes
Questions: 8 | Attempts: 32 | Last updated: Mar 21, 2022
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Sample QuestionSome therapists’ actions are motivated by the philosophy of supplying a service.
Questions: 8 | Attempts: 31 | Last updated: Mar 19, 2022
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Sample QuestionSetting a goal is one of the first important steps in increasing motivation; it is born out of the need the individual experiences.
Questions: 8 | Attempts: 33 | Last updated: Mar 20, 2022
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Sample QuestionDuring heavy unbroken exercise or activity, the body can dehydrate at a rate of over 1.5 litres every hour.
Questions: 10 | Attempts: 35 | Last updated: Mar 21, 2022
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Sample QuestionFood will provide the body with some of the fuel required for all its’ activities.
Questions: 8 | Attempts: 39 | Last updated: Mar 22, 2022
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Sample QuestionFalling on to hand or over-extension/flexion will indicate a sprained wrist.
Questions: 8 | Attempts: 61 | Last updated: Mar 20, 2022
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Sample QuestionIt is essential for the athlete to recover from an injury as soon as possible.
Questions: 10 | Attempts: 50 | Last updated: Mar 20, 2022
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Sample QuestionOne of the most common areas of injury for many sports, from simple sprains to stress fractures is the foot.
Questions: 8 | Attempts: 44 | Last updated: Mar 21, 2022
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Sample QuestionInjuries occur as a result of either a single event or a combination of factors.
Questions: 10 | Attempts: 45 | Last updated: Mar 21, 2022
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Sample QuestionHealing will not of course begin almost immediately.
Questions: 8 | Attempts: 51 | Last updated: Mar 21, 2022
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Sample QuestionAn important issue that needs to be addressed at the start of any programme is that of specificity.
Questions: 8 | Attempts: 47 | Last updated: Mar 27, 2014
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Sample QuestionThe Personal Trainer has to be thoroughly prepared for the first contact with the client, which includes having: (Select three)
Questions: 10 | Attempts: 83 | Last updated: Mar 20, 2022
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Sample QuestionAppraisal, screening, testing, and evaluation is the what, how and why of testing.
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