What is the theme for National Nutrition Month 2015?
Which types of fat raise your bad (LDL) cholesterol and increase your risk of heart disease?
According to the Dietary Guidelines for Americans and MyPlate, at least how much of your grains should be whole grains?
Which of the following choices is one of the risk factors for developing type 2 diabetes?
Insulin works like a key to let glucose from digested food enter the cells.
Someone who does not have diabetes maintains a blood glucose level of between 70 to 140 no matter what they have eaten.
What can monitoring your blood sugar with a glucometer tell you about your health?
Which of the following activities has an affect on your blood sugar levels?
Keys to staying healthy include:
How much does it cost to begin a walking program?
Does parking your car on the far end of the parking lot count as part of your walking program?
There are many, many benefits with walking regularly. In fact, it can lower your blood glucose levels and help with weight loss.
Instructions and tips for beginning your own walking routine.
Questions: 10 | Attempts: 83
Quiz to take for 1 hour credit following viewing of powerpoint presentation "Know your insulin resistance".
Questions: 14 | Attempts: 75
Please remember to print out your certificate of completion at the end by right clicking on the certificate and selecting Print Picture. You will need to print and save your certificates in order to earn...
Questions: 12 | Attempts: 61
The important numbers in your diabetes care
Questions: 18 | Attempts: 61
Review of the ABCs of Diabetes Care
Questions: 18 | Attempts: 47
Quiz to take for 1 hour credit following viewing of powerpoint presentation "Know your game plan".
Questions: 8 | Attempts: 45
Brief overview for those considering begining an exercise program.
Questions: 11 | Attempts: 42
Men have some unique nutritional needs and habits. Healthful eating can have a huge impact on blood sugar, preventing the complications of diabetes and for general good health.
Questions: 12 | Attempts: 39
Questions: 20 | Attempts: 27
How much do you know about this plump, plant-eating water-dwelling mammal? Test your smarts with our on-line quiz!
Questions: 10 | Attempts: 6