Healthy Food Quizzes & Trivia

Ever wondered how much you know about healthy food? Take these awesome healthy food quizzes online to test your palate. Tackle multiple choice questions, true or false questions, or yes or no questions, and more to discover amazing facts about the flavours of the world. Play these healthy food quizzes as a party game or the appetizer to your dinner.

With challenging questions to test your intelligence and questions that will have you in splits, we bet you will be glued to these healthy food quizzes for hours. These amazing healthy food quizzes are perfect for kids, teens, and inquisitive adults too!

Build your knowledge with healthy food quizzes created for a variety of topics. You name it and we have it all.


To cultivate healthy eating habits

Questions: 4  |  Attempts: 35
  • Sample Question
    Carbohydrates also referred to as ‘carbs’ or CHO’s can be brokendown into two categories: simple sugars and complex carbohydrates. Example of a simple sugar is  

This will create an awareness about healthy foods.

Questions: 5  |  Attempts: 17
  • Sample Question
    Name three types of healthy foods.

After watching the webinar from Eat Smart. Move More. Weigh Less., please answer the following 3 questions and print your certificate of completion to earn 10 Nutrition Fit Nuts points.

Questions: 3  |  Attempts: 5
  • Sample Question
    What are some life hacks that were discussed in the webinar?




Healthy Food Questions and Answers


  • Carbohydrates also referred to as ‘carbs’ or CHO’s can be brokendown into two categories: simple sugars and complex carbohydrates. Example of a simple sugar is  
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  • Excellent sources of complex carbohydrates are
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  • Fats are categorised under 2 main groups Saturated Fats and UnSaturated Fats. The common sources of such fats are from
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  • Name three types of healthy foods.
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  • If we do not eat food we will die of hunger.
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  • If we eat, exercise and rest our bodies everyday we will live longer.
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  • What are some life hacks that were discussed in the webinar?

  • Based on the information that was provided during the webinar, meals can be prepped:

  • In order to make it easiest to menu plan and cook, the presenter recommended to organize your pantry, refrigerator and freezer.

  • Tomato is a fruit
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  • Select the unhealthy foods.
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  • Plugging and electrical appliance in with wet hands is safe.
    Healthy food question from