Top Healthy Diet Quizzes & Trivia

So...you've just finished a hard and stressful day at work, you come home, sit back and kick your shoes off...and what do you reach for? Do you grab a coca-cola, coffee, glass of fruit juice or water? Which one is best for you? Should you be drinking juice on an empty stomach?

Should you be drinking cola...ever? And for dinner, is pizza or a burger okay, or should you go for a salad or a steak? How much can you answer about healthy living? Are you a health nut, health guru or just a healthy guy? Can you answer questions about when it's okay to compromise on your carb-free diet? Can you answer questions about the Atkin's Diet? If so, then these quizzes are for you. What can I say? If you eat healthy, you think healthy...right?

Healthy Diet Questions and Answers

How many portions of a combination of fruit and vegetables do you think health experts would recommend eating every day?

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On average, how many portions of fruit and vegetables do you think you eat each day?

None

One - two

Three - four

Five or more

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Which of the following provide one portion of fruit or vegetables? Please tick all that apply.

A small glass of unsweetened orange juice

A baked potato

3 dried apricots

Half a honeydew melon

Three heaped tablespoons of carrots

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What is the most important meal of the day?

Breakfast

Lunch

Tea

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How many portions of fruit and vegetables should you have a day?

Two

Ten

Five

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How regularly should children exercise?

Once A Month

Once A Week

Once A Day

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What is your ideal breakfast?

Eggs, bacon, ham, and toast with a side of hash browns.

Cereal with toast and juice.

Egg omelet with peppers and lots of veggies and some 100% juice.

Coffee with lots of sugar for energy and a doughnut (or two).

Nothing, i'm never hungry

Glass of milk.

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What do you have a mid-morning snack?

Nothing, i don't need it.

A slice or two of pizza and some soda.

An apple and some peanut butter.

Water with some crystal light.

Some vegetales.

Cheese-burger with extra cheese.

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Which is the best lunch for you?

Lentil soup with an avocado and glass of lowfat milk with some mixed fruit and nuts.

Cookies, candy, and pop.

Double Whopper with cheese and a shake.

Cold chicken and water with some cheese.

A salad with some fruit and glass of water

Glass of water.

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How many servings of fruits and vegetables should you have daily?

2-3

4-6

5-7

6-8

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When choosing grain products it is better to choose

whole or sprouted grains

as much as possible

6-7 servings per day

A and C

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Healthy Eating Quiz

The quiz asks students if they know what constitutes healthy eating.What do you eat on a daily basis.

Questions: 4 | Attempts: 32

Sample Question
How many servings of fruits and vegetables should you have daily?

2-3

4-6

5-7

6-8

Heart Healthy Diet

Questions: 7 | Attempts: 7

Sample Question
What is NOT necessarily needed in a Heart Healthy Diet?

Whole wheat bread

Fruits and veggies

Processed meats

Cashews, peanuts, almonds, ect.

None of the above

A Healthy Diet

This quiz is a recap of what I have learnt so far in science Y8.

Questions: 10 | Attempts: 5

Sample Question
Which of the below is a diet?

Macrobiotic

Bhuddism

Ankiens

Top Healthy Diet Quizzes & Trivia

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Healthy Diet Questions and Answers