Healthy Diet Quizzes Online & Trivia

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Healthy Diet Questions and Answers

How many portions of a combination of fruit and vegetables do you think health experts would recommend eating every day?

I think that 5 or more

How many portions of a combination of fruit and vegetables do you think health experts would recommend eating every day?

I think that 5 or more

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Which of the following are major sources of saturated fat? Please tick all that apply.

Cooking fats and spreads eg. margarine or butter Fatty meats and meat products eg. sausages, bacon Chips and crisps Biscuits, cakes and pastries Sweets and chocolate

Which of the following are major sources of saturated fat? Please tick all that apply.

Cooking fats and spreads eg. margarine or butter Fatty meats and meat products eg. sausages, bacon Chips and crisps Biscuits, cakes and pastries Sweets and chocolate

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On average, how many portions of fruit and vegetables should you eat each day?

Five or moreYou should try to eat at least five portions of fruit or vegetables per day!!

On average, how many portions of fruit and vegetables should you eat each day?

Five or moreYou should try to eat at least five portions of fruit or vegetables per day!!

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Which of the following are major sources of saturated fat? Please tick all that apply.

Cooking fats and spreads eg. margarine or butter Fatty meats and meat products eg. sausages, bacon Chips and crisps Biscuits, cakes and pastries Sweets and chocolate

Which of the following are major sources of saturated fat? Please tick all that apply.

Cooking fats and spreads eg. margarine or butter Fatty meats and meat products eg. sausages, bacon Chips and crisps Biscuits, cakes and pastries Sweets and chocolate

Read Answers

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Recently Updated

Heart Healthy Diet

Questions: 7 | Attempts: 7

Sample Question
What is NOT necessarily needed in a Heart Healthy Diet?

Whole wheat bread

Fruits and veggies

Processed meats

Cashews, peanuts, almonds, ect.

None of the above