Dosha Quizzes & Trivia

The teachings of Dosha are also known as Tridosha. According to Ayuryeda, a dosha is one of the three bodily humors that make up your constitution. Ayuryeda medicine is based on the theory that health exists when there is a balance between three fundamental doshas called Pitta, Kapha and Vata. If you think you know much about the teachings of Dosha, you can start by explaining what these fundamental doshas are all about.

Based on the knowledge discovered by Munis and Rishis, Ayurvedic physicians believe that these ancient ideas exist in harmony with physical reality. What are the 5 types of vata dosha, pitta dosha and kapha dosha? How do physicians use these Ayurvedic concepts? We are presenting you with these tough quizzes on dosha to see how much knowledge you have in this area.

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What's Your Dosha?

A dosha is a body-mind type, or constitution, based on principles of Ayurveda. It is a reflection of your own unique balance and can help you understand yourself and also guide you to nourishing foods, spices, oils and other...

Questions: 15 | Attempts: 56 | Last updated: Oct 20, 2017

Sample Question
Which most describes your body frame?

Slender, lanky with prominent joints

Medium, muscular

Thick, broad, stocky

Love Your Dosha! Quiz

Love your dosha! Quiz

Questions: 19 | Attempts: 7 | Last updated: Nov 3, 2020

Sample Question
Temperature

I’m usually cold, especially my hands and feet. I dislike cold weather, and would much prefer to be basking in the sun on a hot sunny beach.

I usually feel warm. I tend to feel aggravated in hot weather and prefer cooler temperatures. I need shade and air-conditioning on a hot summer day.

I’m pretty adaptable to temperatures but have a tendency to feel cold. I like moderate weather – not extremes. Cold & damp weather are my least favorite.

Discover Your Dosha

Complete this quiz to determine your Ayurveda constitution (dosha). This quiz will help you understand yourself true nature and even show you how you should approach your lifestyle and diet.

Questions: 128 | Attempts: 794 | Last updated: Feb 28, 2013

Sample Question
When you were a child of around 10 years of age were you..?

Slim or skinny

Medium

Husky or chubby

Know Your Dosha Quiz

For some questions, you may find two answers very close. But pick the one that best describes you/your habits. This quiz will help you identify your most dominant dosha. For a more detailed analysis you can consult an Ayurvedic...

Questions: 32 | Attempts: 147 | Last updated: Jul 5, 2013

Sample Question
The skin on my face is

Normal to dry. I have a tendency towards fine lines and wrinkles. My skin lacks muscle tone or elastocity. It feels dry or tight when I travel, get dehydrated or go out in cold weather.

Oily in the T-zone and dry on the cheeks. My skin tends to be sensitive and might redden or break out when exposed to chemicals, cosmetics, soap and synthetics. I might have moles, freckles or hyper-pigmentation.

Normal to oily skin. My skin tone is quite supple and elastic, although my face might get puffy. I have a tendency to have large pores and sometimes get white heads and pustules.

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