What Is Your Exercise Personality?

3 Questions

What Is Your Exercise Personality?

A quick, fun quiz to find your exercise personality- and what kind of trainer you need to keep you in line!


Questions and Answers
  • 1. 
    You're going on a night out with the girls. In an ideal world, your perfect dress makes you look: 
    • A. 

      Skinny and mini!

    • B. 

      Athletically curvaceous!

    • C. 

      So long as it doesn't make me look bigger than I am, I'm happy!

  • 2. 
    When it comes to exercise: 
    • A. 

      You like routine, staying in your comfort zone is preferable!

    • B. 

      Things must be changed up regularly or it gets BORING!

    • C. 

      Whatever's easiest.. You don't mind if it's boring.. Exercise was never fun anyway..

  • 3. 
    You're struggling through burpees and your trainer tells you to speed it up. You feel: 
    • A. 

      Annoyed- that cow! Just because she's fit! I'd like to see her try and do this anyway!

    • B. 

      Energised, challenged, motivated! You'll show her!

    • C. 

      Defeated, like giving up and going home- how does anybody ever get fitter when trainers are this harsh?!