What Macronutrient Ratio Should You Be Eating?

3 Questions | Total Attempts: 46

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Ratio Quizzes & Trivia

This Quiz Will Tell You Which MacroNutrient Ratio you should apply to your Nutritional Life in order to achieve your specific goals.

Questions and Answers
  • 1. 
    What Are Your Body Goals?
    • A. 

      Gain Muscle Strength and Size

    • B. 

      Build Muscle Mass While Maintaining low body fat %.

    • C. 

      Lose Body Fat , especially in Core Region

  • 2. 
    Desrcibe Your Body Type / Build
    • A. 

      Naturally Thin with Skinny Limbs

    • B. 

      Naturally Muscular and Athletic

    • C. 

      Naturally Broad and Thick

  • 3. 
    What Are Your Fitness Goals?
    • A. 

      Maintain Body Weight and Stregth during high volume / endurance exercise

    • B. 

      Support Athletic Performance

    • C. 

      Increase in Absolute Strength Exercises