Food Gal will cover refined carbohydrates and sweeteners vs. Unrefined carbohydrates and sweeteners, teach you how to identify the sweeteners in your diet and which ones may be hidden in packaged foods, and more. Each workshop you attend gets you 20 Wellness Points! If you stream in and take the quiz, you get 20 points too! Watch the recording at go/ondemand --> Health & Wellness channel.
10 - 15 g 10-15g
Here's an interesting quiz for you.